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Nature Made - Iron

Suppie Report

Nature Made

Iron

C grade
71/100
SUPPIE SCORE
95/100
EFFICACY
Medium
SAFETY
64/100
CLEANLINESS

What Does Iron Do?

Highly effective 65mg iron dose prevents/treats deficiency anemia with strong evidence. Medium safety due to GI side effects, overdose risks in children, drug interactions.
What are the signs of iron deficiency and how does supplementation help?
Is 65 mg elemental iron daily safe for long-term use?
How does iron support red blood cell formation and oxygen transport?
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What Are the Benefits of Iron?

Based on proven scientific research

Red Blood Cell FormationVery strong
Iron Deficiency AnemiaVery strong
Oxygen TransportVery strong
Fatigue ReductionStrong

Good For:

What Are the Side Effects of Nature Made Iron?

Always consult your health practitioner if in doubt.

RiskMedium Risk

Overview

65 mg elemental iron (361% DV) effective for deficiency but monitor to avoid overload.
Accidental overdose in children hazardous; keep out of reach as warned on label.
Take with meals to minimize common GI side effects like nausea or constipation.
High dosage contraindicated in hemochromatosis or iron overload conditions.
May interfere with absorption of tetracycline, quinolone antibiotics, levothyroxine.
Generally safe for pregnancy at this dose under medical supervision.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Cellulose gel
Low Risk
Croscarmellose sodium
Low Risk
Hypromellose
Low Risk
Magnesium stearate
Low Risk
Polyethylene glycol
Low Risk
Triethyl citrate
Low Risk

What Are the Ingredients in Nature Made Iron?

Iron (as Ferrous Sulfate)
65 mg
Calcium (as Dibasic Calcium Phosphate)
13 mg
Cellulose Gel
Croscarmellose Sodium
Hypromellose
Magnesium Stearate
Polyethylene Glycol
Triethyl Citrate

Frequently Asked Questions

Common questions about Nature Made Iron