Nature Made
Iron 65 mg Tablets
77/100
SUPPIE SCORE
85/100
EFFICACY
Medium
SAFETY
88/100
CLEANLINESS
What Does Iron 65 mg Tablets Do?
Nature Made Iron 65 mg delivers a standard therapeutic ferrous sulfate dose widely used to correct deficiency in premenopausal women, backed by established clinical practice.
Is this iron supplement appropriate for my current ferritin levels?
How should I take this to minimize stomach upset?
Are there any foods or medications I should avoid while using it?
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What Are the Benefits of Iron 65 mg Tablets?
Based on proven scientific research
Red Blood Cell FormationStrong
Energy SupportModerate
Cognitive FunctionMild
Good For:
What Are the Side Effects of Nature Made Iron 65 mg Tablets?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•65 mg elemental iron per tablet matches standard therapeutic dose for deficiency but exceeds typical multivitamin levels (18 mg).
•Ferrous sulfate form is associated with higher rates of gastrointestinal side effects like constipation, nausea, and dark stools compared to other iron forms.
•Accidental overdose is a leading cause of fatal poisoning in children under 6; keep securely out of reach.
•May reduce absorption of antibiotics (tetracyclines, quinolones), thyroid medications, and certain antacids; separate dosing by 2+ hours.
•Discontinue and seek medical advice if adverse reactions occur; not for long-term use without monitoring.
Potential Side Effects
Negative Interactions
Allergens
None listed (gluten free)
Inactive Ingredients
Magnesium stearate
Low RiskRice starch
Low RiskHydrogenated vegetable oil triglycerides
Medium RiskCarnauba wax
Low RiskWhat Are the Ingredients in Nature Made Iron 65 mg Tablets?
Iron (from Ferrous Sulfate)
65 mg
Magnesium Stearate
Rice Starch
Hydrogenated Vegetable Oil Triglycerides
Carnauba Wax
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Dosage & Bioavailability
How the active doses and forms in Iron 65 mg Tablets compare to the research.
•Iron (from Ferrous Sulfate) — 65 mg per serving; above typical 18 mg RDA but within 45-65 mg therapeutic daily range for deficiency.
•Iron (from Ferrous Sulfate) — 65 mg per serving; standard inorganic salt with 10-15% absorption that decreases markedly when taken with meals, calcium, or polyphenols.
Sources & References
Frequently Asked Questions
Common questions about Nature Made Iron 65 mg Tablets