Nature Made
Kids First Multi + Omega-3
78/100
SUPPIE SCORE
85/100
EFFICACY
Low
SAFETY
64/100
CLEANLINESS
What Does Kids First Multi + Omega-3 Do?
This well-formulated kids' multi provides essential vitamins and omega-3s at appropriate dosages for growth and immunity, backed by strong evidence for nutritional support. Overall safe with minimal risks for healthy children, though fish allergy precautions needed.
How does the omega-3 content in this multivitamin support child brain development?
What are the benefits of the included vitamins for immune health in kids?
Is this suitable for children with picky eating habits?
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What Are the Benefits of Kids First Multi + Omega-3?
Based on proven scientific research
Immune supportStrong
Bone healthStrong
Brain developmentModerate
Energy metabolismModerate
Good For:
What Are the Side Effects of Nature Made Kids First Multi + Omega-3?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•All vitamins and omega-3 dosages are within safe limits for children aged 4-13, aligning with NIH recommended daily allowances.
•No significant drug interactions expected at these low doses; however, consult physician if child takes blood thinners due to omega-3 content.
•Safe for healthy children; not recommended for those with fish allergies due to fish oil source.
•Pregnant or lactating women should not use children's formula; suitable for kids but monitor for mild GI upset from gummies.
•No known contaminants in Nature Made products per USP verification; long-term use supports nutrition without exceeding ULs.
•Elderly or adults should use adult formulations; low risk for sensitivities but avoid in phenylketonuria due to potential aspartame (if present, though not listed).
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Nature Made Kids First Multi + Omega-3?
Vitamin A (as beta-carotene)
750 mcg
Vitamin C (as ascorbic acid)
30 mg
Vitamin D3 (as cholecalciferol)
25 mcg (1000 IU)
Vitamin E (as d-alpha tocopheryl acetate)
6.7 mg
Vitamin B6 (as pyridoxine hydrochloride)
0.8 mg
Folate (as folic acid)
400 mcg DFE
Vitamin B12 (as cyanocobalamin)
2.4 mcg
Biotin
8 mcg
Pantothenic acid (as d-calcium pantothenate)
3.5 mg
Iodine (as potassium iodide)
90 mcg
Zinc (as zinc citrate)
3 mg
Omega-3 fatty acids (from fish oil)
100 mg (EPA 60 mg, DHA 40 mg)
Sugar
Xylitol
Gelatin
Citric acid
Natural flavors
Pectin
Sources & References
Frequently Asked Questions
Common questions about Nature Made Kids First Multi + Omega-3