Nature Made.
Multi 50+ For Him
80/100
SUPPIE SCORE
72/100
EFFICACY
High
SAFETY
78/100
CLEANLINESS
What Does Multi 50+ For Him Do?
Solid 22-nutrient formula with research-backed doses for men 50+; calcium and magnesium are modest while vitamin D is adequate. Safety profile is strong with only minor excipient concerns.
Which ingredients in this multivitamin are most important for cognitive and cardiovascular health?
How do the doses of Vitamin D, B12, and Magnesium compare to optimal research-backed levels?
Are there any safety concerns with long-term daily use of this 50+ men's formula?
Chat with Suppie
What Are the Benefits of Multi 50+ For Him?
Based on proven scientific research
Immune HealthStrong
Muscle HealthModerate
Nerve HealthModerate
Cardiovascular FunctionModerate
Cognitive FunctionModerate
Good For:
What Are the Side Effects of Nature Made. Multi 50+ For Him?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Contains 1000 IU vitamin D and 160 mg calcium — safe for most adults but monitor total daily intake if also consuming fortified foods.
•Magnesium oxide form has lower bioavailability; 100 mg dose is well below upper limit of 350 mg elemental magnesium from supplements.
•Zinc at 15 mg daily is within safe range; long-term use above 40 mg may interfere with copper absorption — this formula includes 2 mg copper.
•Contains titanium dioxide in coating; some regulatory agencies have raised concerns about nanoparticle forms though risk at tablet levels is low.
•Not recommended for men with hemochromatosis due to inclusion of iron-free but still high-dose multivitamin; consult physician if on blood thinners (vitamin K present).
•Gluten-free and no artificial flavors; suitable for most dietary restrictions but contains croscarmellose sodium and PEG which may affect very sensitive individuals.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Good
Good
Good
Good
Good
Good
Low Risk
Medium Risk
Low Risk
What Are the Ingredients in Nature Made. Multi 50+ For Him?
Vitamin A (as Vitamin A Acetate and Beta Carotene)
750 mcg
Vitamin C (as Ascorbic Acid)
180 mg
Vitamin D3 (as Cholecalciferol)
25 mcg (1000 IU)
Vitamin E (as dl-Alpha Tocopheryl Acetate)
22.5 mg
Vitamin K (as Phytonadione)
30 mcg
Thiamin (as Thiamin Mononitrate)
1.5 mg
Riboflavin
1.7 mg
Niacin (as Niacinamide)
20 mg
Vitamin B6 (as Pyridoxine Hydrochloride)
3 mg
Folate (as Folic Acid)
680 mcg DFE
Vitamin B12 (as Cyanocobalamin)
25 mcg
Biotin
30 mcg
Pantothenic Acid (as d-Calcium Pantothenate)
10 mg
Calcium (as Calcium Carbonate)
160 mg
Iodine (as Potassium Iodide)
150 mcg
Magnesium (as Magnesium Oxide)
100 mg
Zinc (as Zinc Oxide)
15 mg
Selenium (as Sodium Selenate)
105 mcg
Copper (as Cupric Sulfate)
2 mg
Manganese (as Manganese Sulfate)
4 mg
Chromium (as Chromium Chloride)
120 mcg
Molybdenum (as Sodium Molybdate)
75 mcg
Cellulose Gel
Modified Food Starch
Maltodextrin
Croscarmellose Sodium
Hypromellose
Dibasic Calcium Phosphate
Magnesium Stearate
Titanium Dioxide
Polyethylene Glycol
Frequently Asked Questions
Common questions about Nature Made. Multi 50+ For Him