Nature Made
Nature Made Multi for Her Women's Multivitamin Tablets
84/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
82/100
CLEANLINESS
What Does Nature Made Multi for Her Women's Multivitamin Tablets Do?
Solid, USP-verified women's multi with strong iron, B-vitamins, and vitamin D at effective doses; ferrous fumarate may cause GI upset for some users.
Does the ferrous fumarate iron form cause constipation or stomach upset?
Is this multivitamin safe to take during pregnancy or breastfeeding?
How does the 250 mg calcium compare to my daily calcium needs?
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What Are the Benefits of Nature Made Multi for Her Women's Multivitamin Tablets?
Based on proven scientific research
Energy metabolismStrong
Iron deficiency preventionVery strong
Bone healthModerate
Immune supportStrong
Good For:
What Are the Side Effects of Nature Made Nature Made Multi for Her Women's Multivitamin Tablets?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Ferrous fumarate iron may cause constipation or GI upset
•Contains 250 mg calcium – take separately from thyroid meds or antibiotics
•Not suitable for vegans or vegetarians (gelatin coating)
•Safe for most adults at 1 tablet daily; do not exceed
•Consult physician if pregnant, nursing, or on medications
•Contains soy – check label for allergen statement
Potential Side Effects
Negative Interactions
Inactive Ingredients
Good
Good
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Nature Made Nature Made Multi for Her Women's Multivitamin Tablets?
Vitamin A
750 mcg
Vitamin C
180 mg
Vitamin D
25 mcg
Vitamin E
22.5 mg
Vitamin K
80 mcg
Thiamin
1.5 mg
Riboflavin
1.7 mg
Niacin
20 mg
Vitamin B6
2 mg
Folate
1000 mcg DFE
Vitamin B12
6 mcg
Biotin
30 mcg
Pantothenic Acid
10 mg
Calcium
250 mg
Iron
18 mg
Iodine
150 mcg
Magnesium
100 mg
Zinc
15 mg
Selenium
70 mcg
Copper
2 mg
Manganese
4 mg
Chromium
120 mcg
Molybdenum
75 mcg
Microcrystalline cellulose
Hydroxypropyl methylcellulose
Magnesium stearate
Croscarmellose sodium
Silicon dioxide
Frequently Asked Questions
Common questions about Nature Made Nature Made Multi for Her Women's Multivitamin Tablets