Nature Made - Vitamin C 500 mg Gummies

Suppie Report

Nature Made

Vitamin C 500 mg Gummies

Nature Made Vitamin C 500 mg Gummies
B grade
85/100
SUPPIE SCORE
85/100
EFFICACY
High
SAFETY
82/100
CLEANLINESS

What Does Vitamin C 500 mg Gummies Do?

Nature Made Vitamin C 500 mg Gummies provide robust antioxidant and immune support with clinically backed vitamin C.
Does 500 mg of vitamin C in gummy form absorb as well as regular tablets?
Can taking these gummies every day cause stomach upset or digestive issues?
Do these vitamin C gummies contain added sugars or artificial sweeteners?
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What Are the Benefits of Vitamin C 500 mg Gummies?

Based on proven scientific research

Immune FunctionStrong
Antioxidant DefenseVery strong
Collagen SynthesisStrong
Iron AbsorptionStrong

Good For:

What Are the Side Effects of Nature Made Vitamin C 500 mg Gummies?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

•The 500 mg per serving dose of vitamin C is well below the established adult tolerable upper intake level of 2,000 mg per day.
•Mild gastrointestinal symptoms such as loose stools, stomach cramps, or nausea can occasionally occur in sensitive individuals.
•High supplemental intakes of vitamin C may increase urinary oxalate excretion, warranting caution for individuals prone to calcium oxalate kidney stones.
•Individuals with hemochromatosis or other iron-storage conditions should consult a healthcare provider, as vitamin C enhances non-heme iron absorption.
•Pregnant or nursing women and individuals taking prescription medications should discuss supplementation with their physician.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Sugar
Low Risk
Glucose syrup
Low Risk
Water
Low Risk
Pectin
Low Risk
Citric acid
Low Risk
Natural flavors
Medium Risk
Color added
Low Risk

What Are the Ingredients in Nature Made Vitamin C 500 mg Gummies?

Vitamin C (as ascorbic acid and sodium ascorbate)
500mg
Sodium
30mg
Sugar
Glucose Syrup
Water
Pectin
Citric Acid
Natural Flavors
Color Added

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Dosage & Bioavailability

How the active doses and forms in Vitamin C 500 mg Gummies compare to the research.

•Vitamin C (as ascorbic acid and sodium ascorbate) — 500 mg a day; within the 200-3,000 mg/day used in studies.
•Sodium — 30 mg a day; studies use 1,500-2,300 mg/day.

Frequently Asked Questions

Common questions about Nature Made Vitamin C 500 mg Gummies