Nature's Answer
Pueraria Mirifica Multi Symptom Menopause Support 150mg
74/100
SUPPIE SCORE
65/100
EFFICACY
Medium
SAFETY
94/100
CLEANLINESS
What Does Pueraria Mirifica Multi Symptom Menopause Support 150mg Do?
This supplement offers fair menopause relief via Pueraria mirifica and DIM at moderate doses, supported by limited studies; vitamins enhance safety but overall medium risk due to hormonal interactions and contraindications for sensitive groups.
What are the potential benefits of Pueraria mirifica for menopause symptoms?
How does DIM support hormonal balance in women?
Is this supplement suitable for long-term use during perimenopause?
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What Are the Benefits of Pueraria Mirifica Multi Symptom Menopause Support 150mg?
Based on proven scientific research
Hot Flash ReductionModerate
Hormonal BalanceStrong
Mood SupportMild
Bone HealthModerate
Good For:
What Are the Side Effects of Nature's Answer Pueraria Mirifica Multi Symptom Menopause Support 150mg?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Pueraria mirifica may cause estrogenic side effects like breast tenderness; contraindicated for estrogen-sensitive cancers, pregnant/nursing women, or those under 20.
•DIM can interact with hormone therapies or birth control; consult physician if on HRT or contraceptives.
•Dosages of vitamins (B12 at 500 mcg, biotin at 150 mcg) and selenium (70 mcg) are within safe upper limits but monitor for excess in multi-supplement users.
•Not suitable for children or those with fibroids, endometriosis, or ovarian/uterine issues due to phytoestrogen content.
•Vegan, gluten-free formulation minimizes common allergens, but ginger in Quik-Sorb may irritate sensitive stomachs.
•Long-term use requires medical supervision to avoid hormonal disruptions; start with lowest dose.
Potential Side Effects
Negative Interactions
Allergens
Ginger (potential irritant)Amla fruitCapsicum fruit
Inactive Ingredients
Rice flour
Low RiskVegetable cellulose
Low RiskQuik-sorb (ginger rhizome, amla fruit, capsicum fruit)
Low RiskWhat Are the Ingredients in Nature's Answer Pueraria Mirifica Multi Symptom Menopause Support 150mg?
Folate (as Folic Acid)
200 mcg
Vitamin B12 (as Cyanocobalamin)
500 mcg
Biotin
150 mcg
Selenium (as Selenomethionine)
70 mcg
Puresterol (Pueraria mirifica Root Extract)
150 mg
DIM (Di-indolylmethane)
50 mg
Rice Flour
Vegetable Cellulose
Quik-Sorb (ginger rhizome, amla fruit, capsicum fruit)
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Dosage & Bioavailability
How the active doses and forms in Pueraria Mirifica Multi Symptom Menopause Support 150mg compare to the research.
•Folate (as Folic Acid) — 200 mcg per serving, which covers the daily reference intake (200 mcg EU NRV, 400 mcg US DV); higher-dose studies use 400 mcg/day. This range is provisional until reviewed.
•Folate (as Folic Acid) — folic acid is one of the better-absorbed, well-studied forms of folate.
•Selenium (as Selenomethionine) — 70 mcg per serving, which covers the daily reference intake (55 mcg); higher-dose studies use 200 mcg/day.
Sources & References
Frequently Asked Questions
Common questions about Nature's Answer Pueraria Mirifica Multi Symptom Menopause Support 150mg