$ NATURE'S BOUNTY,
HIGH POTENCY
73/100
SUPPIE SCORE
75/100
EFFICACY
Medium
SAFETY
86/100
CLEANLINESS
What Does HIGH POTENCY Do?
This single-active product provides 500 mg elemental magnesium per serving; evidence supports benefits for muscle and bone function at doses around this level, though individual response varies and absorption depends on the unspecified chemical form.
What form of magnesium is used in this product?
How does 500 mg magnesium compare to the RDA or UL?
Are there any known side effects at this dose?
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What Are the Benefits of HIGH POTENCY?
Based on proven scientific research
Muscle functionModerate
Bone healthModerate
Energy metabolismModerate
Good For:
What Are the Side Effects of $ NATURE'S BOUNTY, HIGH POTENCY?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•500 mg elemental magnesium may cause diarrhea or GI upset in some users.
•High doses increase risk of hypermagnesemia in those with impaired kidney function.
•May interact with certain antibiotics, bisphosphonates, and diuretics.
•Not recommended without medical advice during pregnancy or for individuals with renal disease.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Vegetable cellulose
Low RiskDicalcium phosphate
Low RiskCalcium carbonate
Low RiskCitric acid
Low RiskMedium chain triglycerides
Low RiskPolydextrose
Low RiskVegetable magnesium stearate
Low RiskWhat Are the Ingredients in $ NATURE'S BOUNTY, HIGH POTENCY?
Magnesium
500 mg
Vegetable Cellulose
Dicalcium Phosphate
Calcium Carbonate
Citric Acid
Medium Chain Triglycerides
Polydextrose
Vegetable Magnesium Stearate
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Dosage & Bioavailability
How the active doses and forms in HIGH POTENCY compare to the research.
•Magnesium — 500 mg; exceeds typical RDA of 310-420 mg/day elemental magnesium from all sources and approaches or exceeds the 350 mg UL from supplements.
•Magnesium — 500 mg; bioavailability varies significantly by chemical form with citrate, glycinate, and similar organic salts showing better absorption than oxide.
Sources & References
Frequently Asked Questions
Common questions about $ NATURE'S BOUNTY, HIGH POTENCY