NATURE'S BOUNTY
Iron
82/100
SUPPIE SCORE
85/100
EFFICACY
Medium
SAFETY
100/100
CLEANLINESS
What Does Iron Do?
Label provides 65 mg elemental iron from dried ferrous sulfate equivalent to 325 mg salt; strong evidence supports efficacy for correcting iron deficiency anemia at this dose, though GI tolerability is a noted limitation in trials.
What is the elemental iron amount per serving?
How does this compare to daily iron needs for adults?
Can this be taken with other medications?
Chat with Suppie
What Are the Benefits of Iron?
Based on proven scientific research
Iron repletionVery strong
Hemoglobin supportStrong
Fatigue reduction in deficiencyStrong
Good For:
What Are the Side Effects of NATURE'S BOUNTY Iron?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Ferrous sulfate at this dose commonly causes GI upset including nausea, constipation or diarrhea.
•May reduce absorption of tetracyclines and other drugs if taken together.
•Upper limit for adults is 45 mg elemental iron daily from supplements per NIH; this serving exceeds it.
•Pregnant individuals require medical supervision for iron dosing.
•Evidence on long-term high-dose use in non-deficient adults is limited.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Safe Formulation!
Great news, this product doesn't contain harmful ingredients!
What Are the Ingredients in NATURE'S BOUNTY Iron?
s: Dried Ferrous Sulfate
205 mg
(equivalent to
325 mg
is equivalent to
325 mg
Liquid Ferous Sulate, which provite
65 mg
Dosage & Bioavailability
How the active doses and forms in Iron compare to the research.
•S: Dried Ferrous Sulfate is listed at 205 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
•(equivalent to is listed at 325 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
•S: Dried Ferrous Sulfate may be a less absorbable form than chelated or organic alternatives.
Frequently Asked Questions
Common questions about NATURE'S BOUNTY Iron