Nature's Bounty
KSM-66 Ashwagandha® Extract
76/100
SUPPIE SCORE
82/100
EFFICACY
Medium
SAFETY
88/100
CLEANLINESS
What Does KSM-66 Ashwagandha® Extract Do?
Strong 600mg KSM-66 + 200mg L-Theanine combo with solid stress evidence; milk allergen and pregnancy contraindication are key safety notes.
How does 600mg KSM-66 ashwagandha compare to typical effective doses for stress?
What evidence supports combining L-Theanine 200mg with ashwagandha for mood?
How long does it typically take to notice benefits from this formulation?
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What Are the Benefits of KSM-66 Ashwagandha® Extract?
Based on proven scientific research
Stress ReliefStrong
Calm MoodStrong
RelaxationModerate
Good For:
What Are the Side Effects of Nature's Bounty KSM-66 Ashwagandha® Extract?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Ashwagandha contraindicated in pregnancy and nursing per label warning
•600mg KSM-66 is within clinically studied effective range (300-600mg)
•200mg L-Theanine is standard dose with excellent safety profile
•Contains milk ingredients - avoid if dairy allergic
•May interact with thyroid, blood pressure, diabetes, or sedative medications
•Not recommended before surgery; discontinue if adverse reactions occur
Potential Side Effects
Negative Interactions
Inactive Ingredients
Good
Low Risk
Low Risk
Good
Good
Good
What Are the Ingredients in Nature's Bounty KSM-66 Ashwagandha® Extract?
KSM-66 Ashwagandha Extract
600 mg
L-Theanine
200 mg
Vegetable Cellulose
Crospovidone
Silica
Vegetable Stearic Acid
Vegetable Magnesium Stearate
Vegetable Glycerin
Frequently Asked Questions
Common questions about Nature's Bounty KSM-66 Ashwagandha® Extract