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Nature's Bounty - KSM-66 Ashwagandha® Extract

Suppie Report

Nature's Bounty

KSM-66 Ashwagandha® Extract

B grade
76/100
SUPPIE SCORE
82/100
EFFICACY
Medium
SAFETY
88/100
CLEANLINESS

What Does KSM-66 Ashwagandha® Extract Do?

Strong 600mg KSM-66 + 200mg L-Theanine combo with solid stress evidence; milk allergen and pregnancy contraindication are key safety notes.
How does 600mg KSM-66 ashwagandha compare to typical effective doses for stress?
What evidence supports combining L-Theanine 200mg with ashwagandha for mood?
How long does it typically take to notice benefits from this formulation?
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What Are the Benefits of KSM-66 Ashwagandha® Extract?

Based on proven scientific research

Stress ReliefStrong
Calm MoodStrong
RelaxationModerate

Good For:

What Are the Side Effects of Nature's Bounty KSM-66 Ashwagandha® Extract?

Always consult your health practitioner if in doubt.

RiskMedium Risk

Overview

Ashwagandha contraindicated in pregnancy and nursing per label warning
600mg KSM-66 is within clinically studied effective range (300-600mg)
200mg L-Theanine is standard dose with excellent safety profile
Contains milk ingredients - avoid if dairy allergic
May interact with thyroid, blood pressure, diabetes, or sedative medications
Not recommended before surgery; discontinue if adverse reactions occur

Potential Side Effects

Negative Interactions

Inactive Ingredients

Vegetable cellulose
Good
Crospovidone
Low Risk
Silica
Low Risk
Vegetable stearic acid
Good
Vegetable magnesium stearate
Good
Vegetable glycerin
Good

What Are the Ingredients in Nature's Bounty KSM-66 Ashwagandha® Extract?

KSM-66 Ashwagandha Extract
600 mg
L-Theanine
200 mg
Vegetable Cellulose
Crospovidone
Silica
Vegetable Stearic Acid
Vegetable Magnesium Stearate
Vegetable Glycerin

Frequently Asked Questions

Common questions about Nature's Bounty KSM-66 Ashwagandha® Extract