Nature's Bounty
Red Yeast Rice
73/100
SUPPIE SCORE
65/100
EFFICACY
Medium
SAFETY
92/100
CLEANLINESS
What Does Red Yeast Rice Do?
Nature's Bounty Red Yeast Rice delivers 1,200 mg powder per serving with potential to support cholesterol levels via monacolin K, though actual content is undisclosed and variable across products.
What is the typical monacolin K content in this 1200 mg red yeast rice product?
How does this compare to statin medications for cholesterol support?
Are there specific tests or monitoring recommended when taking red yeast rice long-term?
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What Are the Benefits of Red Yeast Rice?
Based on proven scientific research
Cholesterol SupportModerate
LDL ReductionModerate
Cardiovascular HealthMild
Good For:
What Are the Side Effects of Nature's Bounty Red Yeast Rice?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Label warns against use in pregnancy, breastfeeding, under 18, or with liver disease due to potential risks similar to lovastatin.
•May cause muscle pain, weakness, or gastrointestinal discomfort; discontinue if these occur and consult physician.
•Potential for liver enzyme elevation or hepatotoxicity, especially at higher intakes or with concurrent hepatotoxic agents.
•Interacts with statins, certain medications, and alcohol; the label recommends taking with a CoQ10 supplement.
•Variable monacolin K content across batches/products means effects and risks are unpredictable without testing.
Potential Side Effects
Negative Interactions
Allergens
None declared (No milk, lactose, soy, gluten, wheat, fish)
Inactive Ingredients
Gelatin
Low RiskRice flour
Low RiskSilica
Low RiskVegetable magnesium stearate
Low RiskWhat Are the Ingredients in Nature's Bounty Red Yeast Rice?
Red Yeast Rice Powder (Monascus purpureus)
1,200 mg (1.2 g)
Gelatin
Rice Flour
Silica
Vegetable Magnesium Stearate
Dosage & Bioavailability
How the active doses and forms in Red Yeast Rice compare to the research.
•Red Yeast Rice Powder (Monascus purpureus) — 1,200 mg (1.2 g) per 2-capsule serving; typical studied range 1,200-2,400 mg daily.
•Red Yeast Rice Powder (Monascus purpureus) — powder form without monacolin K standardization or quantification on label.
Frequently Asked Questions
Common questions about Nature's Bounty Red Yeast Rice