Nature's Bounty
Zinc 50mg
65/100
SUPPIE SCORE
85/100
EFFICACY
Medium
SAFETY
58/100
CLEANLINESS
What Does Zinc 50mg Do?
Nature's Bounty's Zinc 50mg offers strong evidence-based support for immune and skin health, with effective dosage for therapeutic needs. However, it exceeds safe daily limits, posing medium risk of side effects and deficiencies with extended use; consult a doctor.
What are the immune-boosting benefits of zinc supplementation?
How does 50mg zinc dosage compare to recommended daily intake?
Are there any dietary sources of zinc that can complement this supplement?
Chat with Suppie
What Are the Benefits of Zinc 50mg?
Based on proven scientific research
Immune SupportVery strong
Skin HealthStrong
Antioxidant ProtectionModerate
Wound HealingStrong
Good For:
What Are the Side Effects of Nature's Bounty Zinc 50mg?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Zinc gluconate at 50mg exceeds the 40mg upper limit, risking copper deficiency and nausea with long-term use per NIH guidelines.
•Generally safe for healthy adults short-term, but monitor for gastrointestinal upset common at this dosage.
•Potential interactions with antibiotics (e.g., quinolones, tetracyclines) and diuretics; separate doses by 2+ hours.
•Not recommended during pregnancy or breastfeeding without medical advice due to risk of fetal toxicity above 40mg.
•No major allergens in this formulation, but those with sensitivities to fillers like cellulose should review.
•Quality from Nature's Bounty is reliable with GMP certification, low contamination risk.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Nature's Bounty Zinc 50mg?
Zinc (as Zinc Gluconate)
50mg
Dicalcium Phosphate
Microcrystalline Cellulose
Vegetable Stearic Acid
Vegetable Magnesium Stearate
Crospovidone
Silica
Vegetable Cellulose
Sources & References
Frequently Asked Questions
Common questions about Nature's Bounty Zinc 50mg