Nature's Own
Lysine 1000mg
87/100
SUPPIE SCORE
75/100
EFFICACY
Low
SAFETY
94/100
CLEANLINESS
What Does Lysine 1000mg Do?
Nature's Own Lysine 1000mg offers good efficacy for collagen support and immune health with research-backed dosages up to 3000mg daily. Formulation is clean and vegan-friendly, posing low safety risks for most adults, though soy allergen noted.
What are the main benefits of lysine supplementation for skin health?
How does lysine support immune function and cold sore prevention?
Is 1000mg of lysine per tablet an effective daily dosage?
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What Are the Benefits of Lysine 1000mg?
Based on proven scientific research
Supports collagen formationStrong
Aids protein synthesisModerate
Promotes general health and wellbeingModerate
Good For:
What Are the Side Effects of Nature's Own Lysine 1000mg?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Lysine Hydrochloride at 1000mg per tablet is generally safe for adults, with typical daily doses up to 3000mg showing low risk of side effects in healthy individuals.
•Contains soya bean products, which may trigger allergic reactions in soy-sensitive individuals; otherwise, no major allergens or irritants present.
•Suitable for vegans with no dairy, gluten, lactose, or animal-derived ingredients; low interaction potential with most medications.
•Not recommended for pregnant or breastfeeding women without medical advice due to limited specific safety data on high-dose lysine.
•Long-term use appears safe based on studies, but monitor for gastrointestinal upset if exceeding recommended dosage.
•No contraindications for common conditions, but consult healthcare professional if kidney issues present, as amino acids may affect renal load.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
What Are the Ingredients in Nature's Own Lysine 1000mg?
Lysine Hydrochloride
1000mg
Soya bean products
Sources & References
Frequently Asked Questions
Common questions about Nature's Own Lysine 1000mg