Nature's Plus
Source of Life Garden Bone Support


93/100
SUPPIE SCORE
85/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does Source of Life Garden Bone Support Do?
This organic, vegan supplement provides excellent bone support with research-backed AlgaeCal calcium, optimal vitamin D and K2 dosages for absorption, and whole-food nutrients. Dosages are effective and safe for most adults, with minimal risks.
What are the key benefits of using plant-based calcium like AlgaeCal for bone health?
How does vitamin K2 contribute to bone strength in this supplement?
Is this product suitable for vegans and those with specific dietary restrictions?
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What Are the Benefits of Source of Life Garden Bone Support?
Based on proven scientific research
Bone Density IncreaseStrong
Calcium AbsorptionVery strong
Skeletal Health SupportStrong
Osteoporosis PreventionModerate
Good For:
What Are the Side Effects of Nature's Plus Source of Life Garden Bone Support?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•All ingredients are at safe dosages within established upper limits for adults, with calcium at 1000mg (well below 2500mg UL) and vitamin D at 25mcg (1000 IU, below 100mcg UL).
•No significant drug interactions reported for this formulation; however, vitamin K2 may interact with blood thinners like warfarin, requiring medical consultation.
•Generally safe for healthy adults, but those with hypercalcemia, kidney stones, or history of oxalate sensitivity should consult a physician due to high calcium content.
•Suitable for vegans; no common allergens like gluten, dairy, soy, or nuts present in the formulation.
•Low risk during pregnancy with medical advice, as high calcium may affect fetal development, but no specific contraindications noted.
•Long-term use supported by studies showing no adverse effects over 7 years, with monitoring recommended for kidney function.
Potential Side Effects
Negative Interactions
Allergens
Potential shellfish sensitivity (algae source)
Inactive Ingredients
Hypromellose (vegan capsule)
Low RiskWhat Are the Ingredients in Nature's Plus Source of Life Garden Bone Support?
Vitamin D (as cholecalciferol) (vegan, VegD3)
25 mcg
Vitamin K (as menaquinone-7)
120 mcg
Vitamin C (from Certified Organic Amla Berry Fruit Extract [Emblica officinalis])
25 mg
Calcium (from Certified Organic AlgaeCal)
1000 mg
Magnesium (from Certified Organic AlgaeCal)
90 mg
Certified Organic AlgaeCal (Algas calcareas algae)
3300 mg
Certified Organic Whole Food Blend
290 mg
Certified Organic Amla Berry Fruit Extract
50 mg
Hypromellose (vegan capsule)
Dosage & Bioavailability
How the active doses and forms in Source of Life Garden Bone Support compare to the research.
•Formula — 8 actives: 3 below studied amounts, 2 of them by more than half (vitamin C, magnesium and 1 more), 3 within studied amounts and 1 with no amount disclosed.
•Vitamins and minerals — 3 of 5 provide at least 90% of the daily reference intake: vitamin D, vitamin K and calcium; magnesium and vitamin C supply less.
•Forms — menaquinone-7 (vitamin K) and cholecalciferol (vitamin D) are better-absorbed, well-studied forms.
Sources & References
Supplements
Information from examine.com
Naturesplus source of life garden bone support
Information from www.vitacost.com
1137185 nature s plus garden bone support dietary supplement 120 ct
Information from shop.sprouts.com
NCT01609413
Information from clinicaltrials.gov
B09PSTRC74
Information from www.amazon.com
Source of life garden bone support capsules
Information from naturesplus.com
Doctors overview bbp.pdf
Information from cdn.algaecal.com
Products
Information from www.nelsons.com
Question 5
Information from connect.mayoclinic.org
Products
Information from www.nelsons.com
Natures plus source of life garden bone support
Information from www.myfooddiary.com
Source of life garden organic bone support
Information from www.pureformulas.com
B0042DCAKO
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633097101
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Research
Information from www.algaecal.com
Products
Information from naturesplus.com
Products
Information from naturesplus.com
Products
Information from www.nelsons.com
Products
Information from naturesplus.com
NCT01114685
Information from clinicaltrials.gov
Products
Information from www.nelsons.com
AlgaeCal Study 3 Overview PMID 26885697 7 Year Longitudinal Trial of the Safety and Efficacy of a VitaminMineral Enhanced Plant Sourced Calcium Supplement 2.pdf
Information from cdn.algaecal.com
26885697
Information from pubmed.ncbi.nlm.nih.gov
Calcium supplement algaecal can increase bone density
Information from www.uclahealth.org
Naturesplus source of life garden bone support 120 vegan capsules
Information from www.iherb.com
Naturesplus source of life garden bone support capsules
Information from napiers.net
Hpmc capsules why they are gaining popularity in the supplement industry
Information from adragos-pharma.com
Products
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Natures plus source life garden bone support
Information from www.myfooddiary.com
0009746730729
Information from www.foodsco.net
B0CTD1969D
Information from www.amazon.com
Products
Information from naturesplus.com
PMC3053489
Information from pmc.ncbi.nlm.nih.gov
Natures plus garden of life bone support
Information from www.thefitclinicnutrition.com
1475 2891 10 32
Information from link.springer.com
Are hypromellose capsules safe
Information from www.meskajoinway.com
Products
Information from naturesplus.com
24621
Information from ge.iherb.com
Shop by health concern
Information from thebetterhealthstore.com
Frequently Asked Questions
Common questions about Nature's Plus Source of Life Garden Bone Support