Nature's Truth
Buffered Magnesium Glycinate 665mg Quick Release Capsules
88/100
SUPPIE SCORE
78/100
EFFICACY
High
SAFETY
94/100
CLEANLINESS
What Does Buffered Magnesium Glycinate 665mg Quick Release Capsules Do?
Buffered Magnesium Glycinate 665mg Quick Release Capsules lists Magnesium (from Magnesium Glycinate Chelate Buffered-Magnesium Bisglycinate Chelate, Magnesium Oxide) (120 mg) as its main active. Any judgement should be based on the stated amounts and forms rather than the product name or marketing claims alone.
How does buffered magnesium glycinate compare to regular magnesium glycinate in terms of absorption?
What is the total amount of elemental magnesium provided per capsule versus the 665mg blend weight?
Can I take all three capsules together or should I spread them throughout the day?
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What Are the Benefits of Buffered Magnesium Glycinate 665mg Quick Release Capsules?
Based on proven scientific research
Muscle relaxationStrong
Sleep supportModerate
Stress reductionModerate
Good For:
What Are the Side Effects of Nature's Truth Buffered Magnesium Glycinate 665mg Quick Release Capsules?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Generally well tolerated at recommended doses
•May cause loose stools or diarrhea at high doses
•Consult doctor if pregnant or nursing
•Possible interaction with antibiotics and bisphosphonates
•Contains gelatin - not suitable for vegetarians/vegans
•Avoid if allergic to any listed excipients
Potential Side Effects
Negative Interactions
Inactive Ingredients
Gelatin capsule
Low RiskRice powder
Low RiskVegetable magnesium stearate
Low RiskSilica
Low RiskWhat Are the Ingredients in Nature's Truth Buffered Magnesium Glycinate 665mg Quick Release Capsules?
Magnesium (from Magnesium Glycinate Chelate Buffered-Magnesium Bisglycinate Chelate, Magnesium Oxide)
120 mg
Gelatin Capsule
Rice Powder
Vegetable Magnesium Stearate
Silica
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Dosage & Bioavailability
How the active doses and forms in Buffered Magnesium Glycinate 665mg Quick Release Capsules compare to the research.
•Magnesium (from Magnesium Glycinate Chelate Buffered-Magnesium Bisglycinate Chelate, Magnesium Oxide) is listed at 120 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Magnesium (from Magnesium Glycinate Chelate Buffered-Magnesium Bisglycinate Chelate, Magnesium Oxide) may be a less absorbable form than chelated or organic alternatives.
Frequently Asked Questions
Common questions about Nature's Truth Buffered Magnesium Glycinate 665mg Quick Release Capsules