Nature's Truth
Ultra Collagen Types I & III
85/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
84/100
CLEANLINESS
What Does Ultra Collagen Types I & III Do?
This grass-fed collagen formula provides a solid 3000mg dose aligned with research for skin and joint benefits, enhanced by vitamin C for absorption. Overall safe with minimal risks, ideal for daily beauty support, though beef-sensitive users should avoid.
How does collagen type I and III support skin health?
What role does vitamin C play in collagen supplementation?
Is 3000mg of collagen peptides an effective daily dose?
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What Are the Benefits of Ultra Collagen Types I & III?
Based on proven scientific research
Skin ElasticityStrong
Joint SupportModerate
Hair and Nail StrengthModerate
Bone HealthModerate
Good For:
What Are the Side Effects of Nature's Truth Ultra Collagen Types I & III?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Generally safe for healthy adults at 3000mg collagen dose, with rare mild digestive upset like bloating.
•Vitamin C at 30mg poses no overdose risk and supports collagen synthesis without acidity concerns.
•Bovine-sourced collagen may carry minimal risk of allergens or contaminants; grass-fed sourcing reduces this.
•No significant drug interactions, but consult physician if on blood thinners due to potential minor effects on clotting.
•Safe for most adults, but avoid during pregnancy/breastfeeding without medical advice; not suitable for children under 18.
•Low allergen profile, though those with beef sensitivity should test; no gluten, GMO, or common irritants present.
Potential Side Effects
Negative Interactions
Allergens
Beef (bovine source)
Inactive Ingredients
Dicalcium phosphate
Low RiskCroscarmellose
Low RiskVegetable stearic acid
Low RiskSilica
Low RiskVegetable magnesium stearate
Low RiskCellulose coating
Low RiskWhat Are the Ingredients in Nature's Truth Ultra Collagen Types I & III?
Collagen Peptides Type I & III (from Bovine)
3000mg
Vitamin C (as Ascorbic Acid)
30mg
Dicalcium Phosphate
Croscarmellose
Vegetable Stearic Acid
Silica
Vegetable Magnesium Stearate
Cellulose Coating
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Dosage & Bioavailability
How the active doses and forms in Ultra Collagen Types I & III compare to the research.
•Collagen Peptides Type I & III (from Bovine) — 3 g per serving; within the 0.37-12 g/day typically used in studies. This range is provisional until reviewed.
•Vitamin C (as Ascorbic Acid) — 30 mg per serving, part of the daily reference intake (80 mg EU NRV, 90 mg US DV); studies use 200-3,000 mg/day.
Sources & References
Frequently Asked Questions
Common questions about Nature's Truth Ultra Collagen Types I & III