Nature's Way
Alive! Multivitamin Gummies
77/100
SUPPIE SCORE
65/100
EFFICACY
High
SAFETY
76/100
CLEANLINESS
What Does Alive! Multivitamin Gummies Do?
Nature's Way Alive! Women's Multivitamin Gummies deliver a broad but modest-dose spectrum of 16 vitamins and minerals plus a small superfood blend, suitable for daily nutritional insurance in women.
How does this gummy compare to a standard women's multivitamin tablet in terms of nutrient levels?
What is the best way to incorporate these into a daily routine without exceeding sugar intake?
Are there any specific populations who should avoid this formula?
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What Are the Benefits of Alive! Multivitamin Gummies?
Based on proven scientific research
Energy MetabolismModerate
Immune SupportModerate
Bone HealthMild
Antioxidant ProtectionMild
Skin and Eye HealthMild
Good For:
What Are the Side Effects of Nature's Way Alive! Multivitamin Gummies?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Doses of most B-vitamins and minerals are at or below 100-150% DV per 2-gummy serving, consistent with typical multivitamin safety margins.
•Vitamin D3 at 40 mcg (1600 IU) is below the 100 mcg upper limit for adults but contributes to total intake from other sources.
•Contains 4 g added sugars (sucrose and glucose syrup) per serving; monitor in low-sugar or diabetic diets.
•Superfood blend at 50 mg is low-dose with limited individual component disclosure.
Potential Side Effects
Negative Interactions
Allergens
None (free from gluten, wheat, egg, peanut, dairy, gelatin)
Inactive Ingredients
Sucrose
Low RiskGlucose syrup
Medium RiskPurified water
Low RiskPectin
Low RiskNatural flavors
Medium RiskCitric acid
Low RiskSodium citrate
Low RiskVegetable and fruit juice colors
Low RiskWhat Are the Ingredients in Nature's Way Alive! Multivitamin Gummies?
Vitamin A (as 80% retinyl palmitate, 20% beta-carotene)
450 mcg
Vitamin C (as ascorbic acid)
30 mg
Vitamin D3 (as cholecalciferol)
40 mcg
Vitamin E (as dl-alpha tocopheryl acetate)
15 mg
Thiamin (as thiamin HCl)
0.3 mg
Riboflavin
0.325 mg
Niacin (as niacinamide)
4 mg
Vitamin B6 (as pyridoxine HCl)
2.6 mg
Folate (400 mcg DFE from 240 mcg folic acid)
400 mcg DFE
Vitamin B12 (as cyanocobalamin)
3.6 mcg
Biotin
37.5 mcg
Pantothenic Acid (as D-calcium pantothenate)
1.3 mg
Calcium (as tribasic calcium phosphate)
100 mg
Phosphorus (as tribasic calcium phosphate)
45 mg
Iodine (as potassium iodide)
150 mcg
Zinc (as zinc citrate)
1.9 mg
Superfood Antioxidant Powder Blend (Carrot, Pomegranate Extract, Blueberry, Spinach, Apple Extract)
50 mg
Boron (as sodium borate)
150 mcg
Inositol
40 mcg
sucrose
glucose syrup
purified water
pectin
natural flavors
citric acid
sodium citrate
vegetable and fruit juice colors
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Dosage & Bioavailability
How the active doses and forms in Alive! Multivitamin Gummies compare to the research.
•Vitamin D3 (as cholecalciferol) — 40 mcg per serving; above typical 15-20 mcg maintenance but below 100 mcg adult UL.
•Vitamin C (as ascorbic acid) — 30 mg per serving; below 75-90 mg RDA for adult women and common 200-500 mg study doses.
•Zinc (as zinc citrate) — 1.9 mg per serving; modest compared to 8-11 mg RDA, citrate form offers standard absorption.
Frequently Asked Questions
Common questions about Nature's Way Alive! Multivitamin Gummies