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Nature's Way - Ashwagandha Pastilles

Suppie Report

Nature's Way

Ashwagandha Pastilles

B grade
79/100
SUPPIE SCORE
82/100
EFFICACY
Low
SAFETY
68/100
CLEANLINESS

What Does Ashwagandha Pastilles Do?

This Nature's Way Ashwagandha product delivers a solid 200 mg Sensoril dose daily, supported by strong clinical evidence for stress and anxiety relief. Dosages align well with studies, with minimal safety concerns beyond sugar alcohols for sensitive guts.
What are the evidence-based benefits of Sensoril Ashwagandha for stress reduction?
How does the 200 mg total Sensoril dosage in this product compare to clinical study amounts?
Are there any known interactions between Ashwagandha and common medications?
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What Are the Benefits of Ashwagandha Pastilles?

Based on proven scientific research

Stress ReductionStrong
Anxiety ReliefStrong
Improved SleepModerate
Cognitive SupportModerate

Good For:

What Are the Side Effects of Nature's Way Ashwagandha Pastilles?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

Sensoril Ashwagandha at 200 mg total daily (4 pastilles) is within safe, studied ranges up to 500 mg, with low risk of side effects like mild stomach upset in sensitive individuals.
Contains sugar alcohols (sorbitol and xylitol, 450 mg per 4 pastilles) that may cause laxative effects or diarrhea if overconsumed, particularly in those with IBS.
Sulfites present may trigger allergic reactions in sulfite-sensitive individuals, such as asthma exacerbation; sucralose is generally safe but monitor for digestive sensitivity.
Not recommended during pregnancy or breastfeeding without medical advice due to potential hormonal effects of Ashwagandha; suitable for adults only, not children.
Minimal drug interactions expected at this dosage, but consult a professional if on thyroid medications, sedatives, or immunosuppressants due to adaptogenic properties.
Australian-made with AUST L 440316 listing; store below 25°C to maintain quality, no reported contamination issues.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Sorbitol
Medium Risk
Xylitol
Low Risk
Sucralose
Low Risk
Sulfites
Medium Risk

What Are the Ingredients in Nature's Way Ashwagandha Pastilles?

Withania somnifera (Ashwagandha) root ext. dry conc. (Sensoril)
50 mg per pastille (equiv. 250 mg dry root)
Withania somnifera (Ashwagandha) leaf ext. dry conc. (Sensoril)
50 mg per pastille (equiv. 250 mg dry leaf)
Sorbitol
Xylitol
Sucralose
Sulfites

Frequently Asked Questions

Common questions about Nature's Way Ashwagandha Pastilles