Nature's Way
Cod Liver Oil
85/100
SUPPIE SCORE
85/100
EFFICACY
Low
SAFETY
82/100
CLEANLINESS
What Does Cod Liver Oil Do?
Nature's Way Cod Liver Oil offers effective omega-3, vitamin A, and D dosages backed by strong evidence for heart, immune, and bone health. Safe for most adults with low contaminant risk, though monitor vitamin A if pregnant.
What are the main benefits of omega-3s in cod liver oil for heart health?
How does the vitamin D in this product support bone health?
Is this cod liver oil suitable for daily use in winter months?
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What Are the Benefits of Cod Liver Oil?
Based on proven scientific research
Heart HealthStrong
Immune SupportModerate
Bone HealthStrong
Eye HealthModerate
Good For:
What Are the Side Effects of Nature's Way Cod Liver Oil?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Cod liver oil provides safe dosages of vitamins A and D (below UL of 3,000 mcg and 100 mcg daily), minimizing hypervitaminosis risks for healthy adults.
•Omega-3 fatty acids in this formulation may mildly thin blood; consult doctor if on anticoagulants like warfarin.
•Generally safe for non-pregnant adults; pregnant women should monitor vitamin A intake to avoid excess (product's 100 mcg is low risk).
•Potential fishy aftertaste or burps in sensitive individuals; no major allergens beyond fish source.
•Sourced from molecularly distilled cod to reduce contaminants like heavy metals, per brand quality standards.
•Not recommended for children under 12 without pediatrician advice due to vitamin A sensitivity.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Nature's Way Cod Liver Oil?
Cod Liver Oil
1,000 mg
Vitamin A
100 mcg RAE (333 IU)
Vitamin D
10 mcg (400 IU)
Gelatin
Glycerin
Purified Water
Sources & References
Frequently Asked Questions
Common questions about Nature's Way Cod Liver Oil