Nature's Way
Fish Oil Omega-3
74/100
SUPPIE SCORE
78/100
EFFICACY
Medium
SAFETY
86/100
CLEANLINESS
What Does Fish Oil Omega-3 Do?
Fish Oil provides 750 mg EPA and 500 mg DHA per 4.5 g serving; this dose aligns with ranges showing triglyceride lowering and modest cardiovascular event reduction in meta-analyses.
What is the recommended daily serving for this fish oil?
How does this EPA and DHA amount compare to typical study doses?
Are there any known interactions with common medications?
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What Are the Benefits of Fish Oil Omega-3?
Based on proven scientific research
Triglyceride reductionStrong
Cardiovascular supportModerate
Brain and cognitive functionMild
Joint healthMild
Good For:
What Are the Side Effects of Nature's Way Fish Oil Omega-3?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•EPA+DHA total of 1.25 g per serving is below the 3 g/day FDA guidance limit for combined intake.
•May increase risk of atrial fibrillation at higher EPA doses in some individuals.
•Fish oil can thin blood; monitor with anticoagulant or antiplatelet medications.
•Fish-derived product; potential allergen for those with seafood sensitivity.
•Limited evidence on long-term use at this exact dose in specific populations.
Potential Side Effects
Negative Interactions
Allergens
Fish
Inactive Ingredients
Natural flavor
Medium RiskBrain function
Low RiskHealthy skin
Low RiskJoints
Low RiskCarbonate & malate regular price from $14.49 unit price buy now product: nutrasea® omega-3
Low RiskWhat Are the Ingredients in Nature's Way Fish Oil Omega-3?
Serving Size: 1 teaspoon Amount/Serving %DV Calories 40 -- Total Fat
4.5 g
Polyunsaturated Fat
2 g
Monounsaturated Fat
1 g
Fish Oil
4.5 g
Total EPA/DHA
1.25 g
EPA (Eicosapentaenoic Acid)
750 mg
DHA (Docosahexaenoic Acid)
500 mg
natural flavor
brain function
healthy skin
joints
Carbonate & Malate Regular price From $14.49 Unit price BUY NOW Product: NutraSea® Omega-3
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Dosage & Bioavailability
How the active doses and forms in Fish Oil Omega-3 compare to the research.
•EPA (Eicosapentaenoic Acid) — 750 mg; exceeds typical 250–500 mg daily recommendations and approaches ranges studied for CVD outcomes.
•DHA (Docosahexaenoic Acid) — 500 mg; provides a substantial portion of the total LC omega-3s within the disclosed 1.25 g EPA+DHA amount.
Sources & References
Nutrasea omega 3
Information from naturesway.com
PMC8413259
Information from pmc.ncbi.nlm.nih.gov
Omega3FattyAcids HealthProfessional
Information from ods.od.nih.gov
NBK564314
Information from www.ncbi.nlm.nih.gov
Omega3 supplements what you need to know
Information from www.nccih.nih.gov
PMC7609218
Information from pmc.ncbi.nlm.nih.gov
Frequently Asked Questions
Common questions about Nature's Way Fish Oil Omega-3