Nature's Way
Vitamin K2 + D3
75/100
SUPPIE SCORE
95/100
EFFICACY
High
SAFETY
48/100
CLEANLINESS
What Does Vitamin K2 + D3 Do?
This well-dosed K2+D3 supplement excels in supporting bone mineralization and cardiovascular health with strong scientific backing for both vitamins at effective levels; safe for most adults with minimal risks from soy and sulfites.
What are the synergistic effects of combining Vitamin K2 and D3 for bone health?
How does the MK-7 form of Vitamin K2 compare to other forms in terms of bioavailability?
Is 1000 IU of Vitamin D3 sufficient for individuals with limited sun exposure?
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What Are the Benefits of Vitamin K2 + D3?
Based on proven scientific research
Bone strengthVery strong
Calcium absorptionVery strong
Cardiovascular healthStrong
Immune supportModerate
Good For:
What Are the Side Effects of Nature's Way Vitamin K2 + D3?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Vitamin K2 at 180 mcg may interact with anticoagulants like warfarin, potentially reducing their efficacy; consult a doctor if on blood thinners.
•Vitamin D3 at 25 mcg (1000 IU) is well below the safe upper limit of 100 mcg, posing low risk of hypercalcemia for healthy adults.
•Not recommended during pregnancy or nursing without medical advice due to potential effects on calcium metabolism and clotting.
•Contains soy oil and sulfites, which may trigger allergic reactions in sensitive individuals; suitable for most but avoid if allergic.
•Generally safe for long-term use in healthy adults, but monitor vitamin D levels if combining with other supplements to avoid excess.
•Low risk of side effects at these dosages; supports bone and cardiovascular health without significant contraindications for common conditions.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Medium Risk
Low Risk
Low Risk
What Are the Ingredients in Nature's Way Vitamin K2 + D3?
Menaquinone 7 (Vitamin K2)
180 micrograms
Colecalciferol (Vitamin D3)
25 micrograms (1000 IU)
dl-alpha-tocopherol
gelatin
glycerol
medium chain triglycerides
purified water
soya oil
titanium dioxide
vegetable oil
Sources & References
Vitamin k2 d3 supplement 60 capsules
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Frequently Asked Questions
Common questions about Nature's Way Vitamin K2 + D3