Nature's Way
Wild Berry Zinc Lozenges
57/100
SUPPIE SCORE
78/100
EFFICACY
Low
SAFETY
78/100
CLEANLINESS
What Does Wild Berry Zinc Lozenges Do?
Its main active, Zinc (as zinc citrate, gluconate), provides 23-138 mg a day, over the 40 mg/day upper limit.
How many days in a row can I take these zinc lozenges?
Should I let the lozenge dissolve completely rather than swallowing it?
Can these lozenges cause nausea if taken on an empty stomach?
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What Are the Benefits of Wild Berry Zinc Lozenges?
Based on proven scientific research
Immune DefenseStrong
Respiratory Symptom ReliefStrong
Antioxidant SupportModerate
Good For:
What Are the Side Effects of Nature's Way Wild Berry Zinc Lozenges?
Always consult your health practitioner if in doubt.
RiskHigh Risk
Overview
•Zinc: 138 mg a day is over the 40 mg/day upper limit (IOM (NIH ODS)) and the 25 mg/day limit (EU SCF/EFSA) (about 3.5 times the limit). Long-term intake above this limit can cause copper deficiency, which can lead to anaemia, low white blood cells and nerve problems. Suppie lowered this product's safety rating by one level for this reason.
•High daily zinc intake from multiple lozenges can induce temporary nausea, stomach cramps, altered taste perception, and copper depletion if prolonged.
•Contains Echinacea purpurea, which is contraindicated for individuals with progressive systemic or autoimmune conditions (such as MS, lupus, or rheumatoid arthritis).
•Individuals with documented allergies to plants of the Asteraceae (Compositae) family, including ragweed, daisies, and chrysanthemums, should avoid this product.
•Do not use if pregnant or nursing without explicit medical clearance.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Sorbitol
Low RiskFructose
Low RiskMannitol
Low RiskNatural flavor
Medium RiskSodium bicarbonate
Low RiskMagnesium stearate
Low RiskFrench vanilla flavor
Low RiskStevia (leaf) extract
Low RiskWhat Are the Ingredients in Nature's Way Wild Berry Zinc Lozenges?
Vitamin C (ascorbic acid)
100 mg
Zinc (as zinc citrate, gluconate)
23 mg
Echinacea purpurea (stem, leaf, flower)
20 mg
sorbitol
fructose
mannitol
natural flavor
sodium bicarbonate
magnesium stearate
French vanilla flavor
stevia (leaf) extract
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Dosage & Bioavailability
How the active doses and forms in Wild Berry Zinc Lozenges compare to the research.
•Zinc (as zinc citrate, gluconate) — 138 mg a day at the label's maximum is over the 40 mg/day upper limit (IOM (NIH ODS)) and the 25 mg/day limit (EU SCF/EFSA). Long-term intake above this limit can cause copper deficiency, which can lead to anaemia, low white blood cells and nerve problems.
•Zinc (as zinc citrate, gluconate) — zinc citrate gluconate is among the preferred forms of zinc in Suppie's ingredient library.
•Echinacea purpurea (stem, leaf, flower) — 20-120 mg a day; studies use 2,400-4,000 mg/day.
Frequently Asked Questions
Common questions about Nature's Way Wild Berry Zinc Lozenges