NATURELO
MAGNESIUM GLYCINATE CHELATE COMPLEX
86/100
SUPPIE SCORE
88/100
EFFICACY
High
SAFETY
82/100
CLEANLINESS
What Does MAGNESIUM GLYCINATE CHELATE COMPLEX Do?
Highly bioavailable magnesium glycinate at optimal 200mg dose supports muscle relaxation, sleep, and stress relief with excellent evidence. Minimal GI issues, very safe for most users.
How does magnesium glycinate compare to other magnesium forms for absorption?
What are the evidence-based benefits of magnesium for sleep and muscle relaxation?
Is 200mg daily magnesium safe for long-term use?
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What Are the Benefits of MAGNESIUM GLYCINATE CHELATE COMPLEX?
Based on proven scientific research
Muscle RelaxationVery strong
Sleep SupportStrong
Stress ReductionStrong
Bone HealthModerate
Energy ProductionModerate
Good For:
What Are the Side Effects of NATURELO MAGNESIUM GLYCINATE CHELATE COMPLEX?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•200mg magnesium dosage (48% DV) well within safe limits (UL=350mg from supplements).
•Glycinate form minimizes GI side effects compared to oxide/citrate.
•No major drug interactions; may enhance sedatives, blood pressure meds.
•Safe for most adults; caution in kidney disease due to hypermagnesemia risk.
•Vegan formula free of common allergens (gluten, soy, dairy, nuts).
•Organic plant blend poses negligible risk at 30mg dose.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in NATURELO MAGNESIUM GLYCINATE CHELATE COMPLEX?
Magnesium
200 mg
Buffered Magnesium Glycinate Chelate Complex [Magnesium Oxide and Magnesium Bisglycinate]
513 mg
Magnesium-Rich Plants Blend
30 mg
Organic Spinach Leaf
Organic Swiss Chard Leaf
Organic Okra Fruit
Organic Quinoa Grain (Chenopodium quinoa)
Organic Black Bean (Phaseolus vulgaris)
Organic Pumpkin Fruit
Organic Sunflower Seed
Organic Flaxseed
Rice Flour (Brown)
Hypromellose
Rice Bran Extract
Frequently Asked Questions
Common questions about NATURELO MAGNESIUM GLYCINATE CHELATE COMPLEX