NATURES BOUNTY
Milk Thistle
79/100
SUPPIE SCORE
72/100
EFFICACY
High
SAFETY
76/100
CLEANLINESS
What Does Milk Thistle Do?
Nature's Bounty Milk Thistle offers standardized 80% silymarin at effective 140 mg dose for liver support with strong evidence. Excellent safety profile; avoid if ragweed-allergic.
What does the scientific research say about milk thistle for liver health?
Is 175 mg of milk thistle extract with 80% silymarin an effective dose?
What are the potential side effects of taking milk thistle daily?
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What Are the Benefits of Milk Thistle?
Based on proven scientific research
Liver ProtectionModerate
Antioxidant SupportModerate
DetoxificationMild
Liver FunctionModerate
Good For:
What Are the Side Effects of NATURES BOUNTY Milk Thistle?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•175 mg standardized to 80% silymarin (140 mg) is within typical safe range of 140-420 mg daily.
•Generally well-tolerated; mild GI upset possible at higher doses but low risk here.
•Avoid if allergic to ragweed or daisy-family plants due to Asteraceae family relation.
•Consult doctor if pregnant, nursing, on medications, or with medical conditions.
•Not for under 18; no known major drug interactions but monitor with liver meds.
•Long-term use considered safe based on clinical studies up to 41 months.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in NATURES BOUNTY Milk Thistle?
Milk Thistle Extract
175 mg
Maltodextrin
Gelatin
Silica
Vegetable Magnesium Stearate
Sources & References
Frequently Asked Questions
Common questions about NATURES BOUNTY Milk Thistle