Natures Elements Inc
Ashwagandha
87/100
SUPPIE SCORE
65/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does Ashwagandha Do?
This Natures Elements Ashwagandha provides 1000 mg of a 12:1 root extract standardized to 2.5% alkaloids and withanolides per two-capsule serving, a common potency used in studies examining stress adaptation and mood, though human evidence varies in quality and duration.
How does the 2.5% standardization of withanolides and alkaloids in this Ashwagandha extract compare to other products?
What is the best way to take these 2-capsule servings for stress support?
Are there any specific groups who should consult a doctor before using this vegetarian Ashwagandha formula?
Chat with Suppie
What Are the Benefits of Ashwagandha?
Based on proven scientific research
Stress ResponseModerate
Mood BalanceMild
Focus & ClarityMild
Good For:
What Are the Side Effects of Natures Elements Inc Ashwagandha?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Ashwagandha Root 12:1 Extract at 1000 mg per serving is generally well-tolerated in short-term use for adults.
•May cause mild GI upset, drowsiness, or headache in sensitive individuals at this dose.
•Not recommended during pregnancy or breastfeeding due to limited safety data for Withania somnifera.
•Potential to lower blood pressure or blood sugar; monitor if on related medications.
•Gluten-free, non-GMO, vegetarian; no major allergens declared on label.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Vegetable capsule
Low RiskWhat Are the Ingredients in Natures Elements Inc Ashwagandha?
Ashwagandha Root 12:1 Extract (2.5% Alkaloids & Withanolides) (Withania somnifera)
1000 mg
Vegetable Capsule
Frequently Asked Questions
Common questions about Natures Elements Inc Ashwagandha