NATURES SUNSHINE
Ashv agandha
73/100
SUPPIE SCORE
72/100
EFFICACY
Medium
SAFETY
88/100
CLEANLINESS
What Does Ashv agandha Do?
- Ashwagandha 600 mg extract standardized to 5% withanolides provides a studied dose.
- Proprietary blend 395 mg does not disclose individual amounts for Bacopa, Rhodiola, or Schisandra.
- Black pepper fruit extract amount is unspecified, limiting assessment of bioavailability enhancement.
What is the withanolide content in the ashwagandha extract?
How does the proprietary blend dosage compare to studied amounts for Bacopa and Rhodiola?
Is the black pepper extract included for bioavailability enhancement?
Chat with Suppie
What Are the Benefits of Ashv agandha?
Based on proven scientific research
StressStrong
AnxietyModerate
Cognitive functionModerate
Physical enduranceMild
Good For:
What Are the Side Effects of NATURES SUNSHINE Ashv agandha?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Ashwagandha 600 mg standardized extract is within typical studied ranges for short-term use.
•Proprietary blend 395 mg obscures individual doses of Bacopa, Rhodiola, Schisandra, and black pepper.
•Black pepper extract may increase absorption of co-administered compounds.
•VegCaps formulation is gluten-free and vegan-certified per label.
•Not recommended during pregnancy or breastfeeding without medical advice.
•May interact with thyroid medications, sedatives, or immunosuppressants.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
What Are the Ingredients in NATURES SUNSHINE Ashv agandha?
Ashwagandha root extract
600 mg
Proprietary blend
395 mg
Bacopa leaf extract
part of proprietary blend
Black pepper fruit extract
part of proprietary blend
Schisandra fruit
part of proprietary blend
Rhodiola root extract
part of proprietary blend
Cellulose
rice concentrate
Sources & References
No sources available
Frequently Asked Questions
Common questions about NATURES SUNSHINE Ashv agandha