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NaturesPlus - Cal/Mag/Vit D3 with Vitamin K2

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NaturesPlus

Cal/Mag/Vit D3 with Vitamin K2

C grade
62/100
SUPPIE SCORE
74/100
EFFICACY
Medium
SAFETY
58/100
CLEANLINESS

What Does Cal/Mag/Vit D3 with Vitamin K2 Do?

A straightforward bone-support formula with calcium, magnesium, vitamin D3, and K2 in clearly labeled doses. The main formulation caveat is the use of magnesium oxide, which is a less absorbable magnesium form.
Is this formula suitable if I'm taking a calcium supplement already?
How does the magnesium oxide in this product compare to other magnesium forms?
Can I take this with vitamin K2 if I'm on blood thinners?
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What Are the Benefits of Cal/Mag/Vit D3 with Vitamin K2?

Based on proven scientific research

Bone HealthStrong
Calcium SupportStrong
Muscle FunctionModerate
Vitamin D SupportModerate

Good For:

What Are the Side Effects of NaturesPlus Cal/Mag/Vit D3 with Vitamin K2?

Always consult your health practitioner if in doubt.

RiskMedium Risk

Overview

Vitamin K2 can interfere with warfarin and other anticoagulants; this product should not be used without clinician guidance if you take blood thinners.
Calcium and magnesium can cause constipation, bloating, or loose stools depending on sensitivity and total daily intake.
The magnesium form is magnesium oxide, which is less well absorbed than citrate or glycinate and may be more likely to upset the stomach at higher intakes.
Pregnancy and breastfeeding safety is not clearly established for this combination at this dose; medical advice is recommended before use.
No major food allergens are obvious from the label, but the formula contains rice-derived ingredients and may not suit those avoiding rice-based excipients.
Total calcium intake from diet plus supplements should be monitored to avoid excessive intake, especially if you have kidney stones or kidney disease.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Calcium phosphates
Low Risk
Cellulose
Low Risk
E468
Low Risk
Fatty acids
Low Risk
Hydroxypropyl methyl cellulose
Low Risk
Magnesium salts of fatty acids
Low Risk
Silicon dioxide
Low Risk

What Are the Ingredients in NaturesPlus Cal/Mag/Vit D3 with Vitamin K2?

vitamin D3 (cholecalciferol)
12 µg (480 IU)
vitamin K (menaquinone-7)
50 µg
calcium (as calcium carbonate-rice peptides blend)
600 mg
magnesium (as magnesium oxide-rice peptides blend)
300 mg
calcium phosphates
cellulose
E468
fatty acids
hydroxypropyl methyl cellulose
magnesium salts of fatty acids
silicon dioxide

Frequently Asked Questions

Common questions about NaturesPlus Cal/Mag/Vit D3 with Vitamin K2