NatureWise
Green Tea Extract 1000 mg


73/100
SUPPIE SCORE
65/100
EFFICACY
Medium
SAFETY
92/100
CLEANLINESS
What Does Green Tea Extract 1000 mg Do?
Green Tea Extract (Camellia sinensis) (leaf) (98% polyphenols, 50% EGCG) provides 1,000 mg a day, within the studied range (150-2,500 mg/day). Standardised to 98% polyphenols, about 980 mg polyphenols a day.
How does the EGCG content in NatureWise Green Tea Extract compare to doses used in weight loss studies?
What is the best way to take this supplement to maximize benefits and minimize any liver risks?
Is this product suitable for someone sensitive to caffeine or with existing liver concerns?
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What Are the Benefits of Green Tea Extract 1000 mg?
Based on proven scientific research
Weight ManagementModerate
Antioxidant SupportStrong
Energy LevelsModerate
Heart HealthModerate
Good For:
What Are the Side Effects of NatureWise Green Tea Extract 1000 mg?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Daily ~500 mg EGCG is below levels (≥800 mg) most associated with elevated liver enzymes in clinical trials but case reports exist from 140-1000 mg/day with individual variability.
•Low caffeine content (~30 mg per serving) unlikely to cause stimulant side effects for most users.
•Take with food as recommended to reduce potential hepatotoxicity risk from fasting/bolus dosing.
•Product is vegan, gluten-free, and free of major allergens (wheat, dairy, soy, nuts, etc.).
•Third-party tested, NSF gluten-free certified, manufactured in cGMP facility.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Hypromellose
Low RiskRice flour
Low RiskRice bran wax
Low RiskBamboo extract
Low RiskWhat Are the Ingredients in NatureWise Green Tea Extract 1000 mg?
Green Tea Extract (Camellia sinensis) (leaf) (98% polyphenols, 50% EGCG)
1,000 mg
Hypromellose
Rice flour
Rice bran wax
Bamboo extract
Dosage & Bioavailability
How the active doses and forms in Green Tea Extract 1000 mg compare to the research.
•Green Tea Extract (Camellia sinensis) (leaf) (98% polyphenols, 50% EGCG) — 1,000 mg a day; within the 150-2,500 mg/day studied range.
Sources & References
Green tea extract
Information from www.naturewise.com
Dp
Information from www.amazon.com
Green coffee bean extract
Information from www.naturewise.com
Green tea extract
Information from examine.com
28655517
Information from pubmed.ncbi.nlm.nih.gov
PMC7009618
Information from pmc.ncbi.nlm.nih.gov
32140423
Information from pmc.ncbi.nlm.nih.gov
Green Tea 1 rel 4.1.pdf
Information from api.ods.od.nih.gov
Frequently Asked Questions
Common questions about NatureWise Green Tea Extract 1000 mg