Suppie Logo - AI-Powered Supplement Scanner and Advisor App

NEH® - Ashwagandha SAP™

Suppie Report

NEH®

Ashwagandha SAP™

A grade
92/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS

What Does Ashwagandha SAP™ Do?

High-efficacy Ashwagandha extract at optimal 500 mg dose excels for stress/anxiety relief with strong RCT evidence; third-party tested, low risk for short-term use barring contraindications.
What is the evidence for Ashwagandha's effectiveness in reducing stress and anxiety?
Are there any known drug interactions with Ashwagandha supplements?
Is 500 mg daily of Ashwagandha root extract a safe and effective dose for stress support?
Chat with Suppie

What Are the Benefits of Ashwagandha SAP™?

Based on proven scientific research

Stress ReductionStrong
Anxiety ReliefModerate
Sleep ImprovementModerate
Testosterone SupportMild

Good For:

What Are the Side Effects of NEH® Ashwagandha SAP™?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

500 mg Ashwagandha root extract daily is within studied ranges (240-1250 mg) shown safe short-term up to 3 months.
May cause mild GI upset, drowsiness, or diarrhea in some; rare liver injury cases reported.
Avoid in pregnancy, breastfeeding, autoimmune/thyroid disorders, or pre-surgery due to sedative and hormonal effects.
Third-party tested for purity, reducing contamination risks.
Long-term safety (>3 months) unknown; monitor liver function with prolonged use.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Safe Formulation!
Great news, this product doesn't contain harmful ingredients!

What Are the Ingredients in NEH® Ashwagandha SAP™?

Ashwagandha (Withania somnifera) root extract
500 mg

Frequently Asked Questions

Common questions about NEH® Ashwagandha SAP™