New Leaf Supplements
Vitamin B Complex Tablets
83/100
SUPPIE SCORE
85/100
EFFICACY
Low
SAFETY
76/100
CLEANLINESS
What Does Vitamin B Complex Tablets Do?
This B complex offers strong evidence-based support for energy, metabolism, and nerve health with generous dosages exceeding RDAs. Overall safe for healthy adults, but monitor long-term B6 intake to avoid neuropathy risks.
What are the benefits of high-dose B vitamins for energy levels?
How does this B complex support nerve health and stress reduction?
Is this formulation suitable for vegetarians or those with absorption issues?
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What Are the Benefits of Vitamin B Complex Tablets?
Based on proven scientific research
Energy ProductionVery strong
Nerve HealthStrong
Stress ReductionStrong
Metabolism SupportVery strong
Red Blood Cell FormationStrong
Good For:
What Are the Side Effects of New Leaf Supplements Vitamin B Complex Tablets?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•High doses of B6 (100mg) may cause peripheral neuropathy with long-term use exceeding 6 months, per NIH guidelines.
•Niacin at 100mg can cause mild flushing in sensitive individuals, but is generally safe below 500mg daily.
•All B vitamins in this formulation are water-soluble with low toxicity risk; excess is excreted in urine.
•Safe for most adults, but consult physician if pregnant, breastfeeding, or on medications like levodopa (B6 interaction).
•No major allergens present; suitable for vegans with hypromellose capsules.
•Dosages align with safe upper limits from EFSA, except monitor B6 for extended use.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in New Leaf Supplements Vitamin B Complex Tablets?
Vitamin B1 (Thiamine)
100mg
Vitamin B2 (Riboflavin)
100mg
Vitamin B3 (Niacin)
100mg
Vitamin B5 (Pantothenic Acid)
100mg
Vitamin B6 (Pyridoxine)
100mg
Vitamin B7 (Biotin)
100mcg
Vitamin B9 (Folic Acid)
400mcg
Vitamin B12 (Cyanocobalamin)
100mcg
Choline Bitartrate
100mg
Inositol
100mg
PABA (Para-Aminobenzoic Acid)
100mg
Microcrystalline Cellulose
Magnesium Stearate
Stearic Acid
Silicon Dioxide
Hypromellose (Capsule)
Sources & References
Frequently Asked Questions
Common questions about New Leaf Supplements Vitamin B Complex Tablets