New Leaf
Magnesium Complex 2325mg
85/100
SUPPIE SCORE
85/100
EFFICACY
Low
SAFETY
82/100
CLEANLINESS
What Does Magnesium Complex 2325mg Do?
This multi-form magnesium complex delivers a strong 390mg elemental dose, supporting muscle, nerve, and energy benefits with excellent bioavailability from glycinate and citrate. Overall safe for adults with minimal risks.
What are the benefits of different forms of magnesium in this complex?
How does this magnesium supplement support muscle function and energy?
Is this product suitable for vegans and what are its testing standards?
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What Are the Benefits of Magnesium Complex 2325mg?
Based on proven scientific research
Muscle FunctionVery strong
Nerve SupportStrong
Energy Yielding MetabolismStrong
Psychological WellbeingModerate
Good For:
What Are the Side Effects of New Leaf Magnesium Complex 2325mg?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•This formulation provides 390mg elemental magnesium per serving, within the safe upper limit of 350mg from supplements for adults per EFSA guidelines, reducing overdose risk.
•Magnesium oxide may cause mild gastrointestinal side effects like diarrhea in sensitive individuals, though the multi-form blend improves overall tolerability.
•Potential interactions include reduced absorption with antibiotics or bisphosphonates; space intake by 2 hours; consult for kidney disease due to accumulation risk.
•Vegan-friendly with no major allergens listed, but those with sensitivities to cellulose derivatives should monitor for rare digestive upset.
•Safe for most healthy adults, including pregnancy at recommended doses (consult healthcare provider), but not suitable for children under 12 without supervision.
•Third-party tested for purity, minimizing heavy metal contamination risks; long-term use supports magnesium needs without exceeding safe limits.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in New Leaf Magnesium Complex 2325mg?
Magnesium Glycinate
1350mg
Magnesium Orotate
225mg
Magnesium Malate
225mg
Magnesium Oxide
225mg
Magnesium Taurate
100mg
Magnesium Citrate
100mg
Silicon Dioxide
Microcrystalline Cellulose
Hydroxypropyl Methylcellulose
Frequently Asked Questions
Common questions about New Leaf Magnesium Complex 2325mg