New Nordic
New Nordic Longevity Life Energy Multivitamin 30 Tablets
70/100
SUPPIE SCORE
62/100
EFFICACY
Medium
SAFETY
86/100
CLEANLINESS
What Does New Nordic Longevity Life Energy Multivitamin 30 Tablets Do?
This broad multivitamin-botanical hybrid provides baseline micronutrient repletion, but its marketed longevity compounds and herbal extracts are supplied in micro-doses well below amounts evaluated in clinical trials.
Are the botanical extracts dosed high enough to provide longevity benefits?
Does this supplement provide enough active spermidine to induce autophagy?
Can I safely take this multivitamin alongside thyroid medication or blood thinners?
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What Are the Benefits of New Nordic Longevity Life Energy Multivitamin 30 Tablets?
Based on proven scientific research
Correction of Micronutrient InadequacyStrong
Cellular Energy SupportModerate
Antioxidant Biomarker ElevationMild
Good For:
What Are the Side Effects of New Nordic New Nordic Longevity Life Energy Multivitamin 30 Tablets?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Niacin: 50 mg a day is over the 35 mg/day upper limit (ods.od.nih.gov).
•Contains 225 mcg of iodine per tablet (150% NRV); individuals with autoimmune thyroid conditions or taking levothyroxine should use caution as supplemental iodine can alter thyroid hormone balance.
•Provides 70 mcg of vitamin K2 (menaquinone-7), which directly counteracts vitamin K antagonist anticoagulants like warfarin and requires medical monitoring.
•Contains wheat germ extract; while gluten content is typically low in refined extracts, it is contraindicated for individuals with celiac disease or severe wheat allergy.
•Delivers 50 mg of niacin from nicotinic acid and nicotinamide; while nicotinamide does not flush, any free nicotinic acid may cause transient cutaneous flushing or mild digestive warmth in sensitive individuals.
•Formulated with 800 mcg of preformed vitamin A (retinyl acetate), so women who are pregnant or planning pregnancy should avoid combining it with other vitamin A-rich foods or supplements.
Potential Side Effects
Negative Interactions
Allergens
Wheat
Inactive Ingredients
Microcrystalline cellulose
Low RiskCrosslinked sodium carboxymethyl cellulose
Low RiskMagnesium salts of vegetable fatty acids
Low RiskHydroxypropyl methyl cellulose
Low RiskGlycerol
Low RiskSilicon dioxide
Low RiskWhat Are the Ingredients in New Nordic New Nordic Longevity Life Energy Multivitamin 30 Tablets?
Astaxanthin-rich algae extract, 2% astaxanthin (Haematococcus pluvialis)
40 mg
Ellagic acid-rich pomegranate extract, 40% ellagic acid (Punica granatum L.)
70 mg
Fisetin-rich strawberry extract, 1.5% fisetin (Fragaria ananassa)
70 mg
Fucoxanthin-rich wakame seaweed extract, 10% fucoxanthin (Undaria pinnatifida)
40 mg
Gotu kola extract (Centella asiatica)
80 mg
L-ergothioneine
8 mg
Long pepper extract (Piper longum)
12 mg
L-theanine-rich green tea extract, 30% L-theanine (Camellia sinensis)
70 mg
Procyanidin-rich pine bark extract, 40% procyanidin (Pinus pinaster)
70 mg
Quercetin-rich lovage extract, 20% quercetin (Levisticum officinale)
40 mg
Spermidine-rich wheat germ extract (Triticum aestivum), standardised to contain 0.16 spermidine
80 mg
Sulforaphane-rich broccoli sprouts extract (Brassica oleracea), 0.1% sulforaphane
40 mg
Ursolic acid-rich rosemary extract, 10% ursolic acid (Rosmarinus officinalis L.)
40 mg
Vitamin C
80 mg
Vitamin A
800 μg
Vitamin D3
20 μg
Vitamin E
12 mg
Vitamin K2
70 μg
Thiamine
2.25 mg
Riboflavin
2.6 mg
Niacin (from nicotinamide, nicotinic acid)
50 mg
Pantothenic acid
8 mg
Vitamin B6
5 mg
Folic acid
400 μg
Vitamin B12
125 μg
Biotin
500 μg
Magnesium (from magnesium bisglycinate, magnesium oxide)
75 mg
Zinc (zinc malate)
5 mg
Copper (from copper gluconate)
0.4 mg
Chromium
40 μg
Manganese
2 mg
Iodine
225 μg
Selenium (from L-selenomethionine)
80 μg
Molybdenum
50 μg
microcrystalline cellulose
crosslinked sodium carboxymethyl cellulose
magnesium salts of vegetable fatty acids
hydroxypropyl methyl cellulose
glycerol
silicon dioxide
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Dosage & Bioavailability
How the active doses and forms in New Nordic Longevity Life Energy Multivitamin 30 Tablets compare to the research.
•Niacin (from nicotinamide, nicotinic acid) — 50 mg per tablet, 1 tablet a day: 50 mg a day is over the 35 mg/day upper limit (ods.od.nih.gov).
•Vitamins and minerals — 15 of 18 provide at least 90% of the daily reference intake: vitamin B12 (about 50 times), biotin (about 10 times), plus 13 more; magnesium, copper and 1 other supply less.
•Forms — vitamin D3 and folic acid are better-absorbed, well-studied forms.
Frequently Asked Questions
Common questions about New Nordic New Nordic Longevity Life Energy Multivitamin 30 Tablets