New Roots
Diglycinate de Magnésium
83/100
SUPPIE SCORE
92/100
EFFICACY
High
SAFETY
70/100
CLEANLINESS
What Does Diglycinate de Magnésium Do?
Excellent bioavailable magnesium bisglycinate plus L-taurine synergy. Optimal 200 mg elemental dose supports muscle, heart, bone health with minimal GI risk. Highly recommended for deficiency correction.
What are the benefits of magnesium bisglycinate over other forms?
Is 200 mg elemental magnesium per capsule a good daily dose?
How does L-taurine enhance magnesium absorption?
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What Are the Benefits of Diglycinate de Magnésium?
Based on proven scientific research
Muscle functionVery strong
Reduce fatigueVery strong
Bone healthStrong
Heart functionStrong
Electrolyte balanceVery strong
Good For:
What Are the Side Effects of New Roots Diglycinate de Magnésium?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•200 mg elemental magnesium per capsule is within safe adult limits (350-420 mg daily)
•Magnesium bisglycinate form is gentle on stomach, minimizing GI upset vs. oxide
•No allergens present; gluten, soy, wheat, corn, eggs free
•Consult physician if kidney disease present due to magnesium accumulation risk
•L-taurine at low dose (likely ~30 mg) poses no safety concerns
•Vegan formulation suitable for most dietary restrictions
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in New Roots Diglycinate de Magnésium?
Magnesium (elemental)
200 mg
Magnesium diglycinate
730 mg (providing 95 mg elemental magnesium)
Magnesium oxide
198 mg (providing 105 mg elemental magnesium)
L-taurine
Magnesium salts of fatty acids
Silicon dioxide
Hydroxypropylmethylcellulose
Purified water
Sources & References
Frequently Asked Questions
Common questions about New Roots Diglycinate de Magnésium