NFH
Magnesium SAP
86/100
SUPPIE SCORE
78/100
EFFICACY
High
SAFETY
88/100
CLEANLINESS
What Does Magnesium SAP Do?
Its main active, Magnesium (from magnesium bisglycinate), provides 150 mg per serving, within the range studies typically use (100-400 mg/day).
How many capsules per day should I take for best results?
Is Magnesium SAP better than other forms like citrate or oxide?
Does Magnesium SAP help with sleep or muscle cramps?
Chat with Suppie
What Are the Benefits of Magnesium SAP?
Based on proven scientific research
SleepStrong
Muscle recoveryModerate
StressModerate
Good For:
What Are the Side Effects of NFH Magnesium SAP?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•- May cause loose stools at doses >350 mg elemental Mg
•- Safe for most adults when used as directed
•- Consult physician if taking antibiotics or diuretics
•- Suitable for vegetarians and vegans
•- No major allergens reported
Potential Side Effects
Negative Interactions
Allergens
none known
Inactive Ingredients
Vegetable magnesium stearate
Low RiskSilicon dioxide
Low RiskVegetable carbohydrate gum
Low RiskPurified water
Low RiskWhat Are the Ingredients in NFH Magnesium SAP?
Magnesium (from magnesium bisglycinate)
150 mg
Vegetable magnesium stearate
Silicon dioxide
Vegetable carbohydrate gum
Purified water
Scan the bottle in your cupboard
Same graded report you just read — on any label, in about 10 seconds.
Dosage & Bioavailability
How the active doses and forms in Magnesium SAP compare to the research.
•Adequate 150 mg elemental dose per capsule.
•Magnesium bisglycinate offers good absorption vs oxide.
•No proprietary blend; clear elemental magnesium disclosure.
Sources & References
Frequently Asked Questions
Common questions about NFH Magnesium SAP