Nordic Naturals
Arctic Cod Liver Oil
80/100
SUPPIE SCORE
92/100
EFFICACY
Low
SAFETY
64/100
CLEANLINESS
What Does Arctic Cod Liver Oil Do?
Excellent efficacy from evidence-backed omega-3s, vitamins A/D/E supporting heart, brain, and immune health; dosages align with clinical ranges. Highly safe with minimal risks, third-party purity testing ensures quality.
What are the benefits of omega-3s in cod liver oil for heart health?
How does the vitamin D content in this product support immune function?
Is this cod liver oil suitable for daily use in winter months?
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What Are the Benefits of Arctic Cod Liver Oil?
Based on proven scientific research
Heart HealthVery strong
Brain FunctionStrong
Immune SupportModerate
Bone HealthStrong
Eye HealthModerate
Good For:
What Are the Side Effects of Nordic Naturals Arctic Cod Liver Oil?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Low risk for healthy adults at recommended dosage of 1 tsp daily; omega-3s and vitamins A/D are within safe upper limits per NIH guidelines.
•Potential mild gastrointestinal side effects like fishy aftertaste or burping, minimized by natural lemon flavor in this formulation.
•No major drug interactions for most users, but high-dose vitamin A may interact with retinoids or blood thinners; consult physician if on anticoagulants.
•Suitable for pregnancy at standard doses (provides beneficial DHA), but monitor total vitamin A intake to avoid exceeding 3000 mcg RAE daily.
•Derived from wild Arctic cod; third-party tested for purity, low risk of heavy metals or contaminants per Nordic Naturals' NSF certification.
•Allergen risk from fish source; contraindicated for fish allergies; safe for long-term use with periodic monitoring of vitamin levels.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Nordic Naturals Arctic Cod Liver Oil?
Cod Liver Oil
1000 mg
Total Omega-3s
250 mg
EPA (Eicosapentaenoic Acid)
90 mg
DHA (Docosahexaenoic Acid)
135 mg
Vitamin A
250 mcg RAE (4%)
Vitamin D3
10 mcg (400 IU) (50%)
Vitamin E (d-alpha tocopherol)
6.7 mg (45%)
Gelatin
Glycerin
Water
Natural Lemon Flavor
D-alpha Tocopherol
Rosemary Extract
Sources & References
Frequently Asked Questions
Common questions about Nordic Naturals Arctic Cod Liver Oil