Nordic Naturals - Omega-3

Suppie Report

Nordic Naturals

Omega-3

A grade
91/100
SUPPIE SCORE
88/100
EFFICACY
High
SAFETY
94/100
CLEANLINESS

What Does Omega-3 Do?

Premium triglyceride-form fish oil with 690mg omega-3s supports heart/brain health effectively. Superior purity and absorption; ideal daily maintenance despite premium price.
What are the exact EPA and DHA dosages in this Omega-3 product?
Is the triglyceride form better absorbed than other fish oils?
Does this product contain fish allergens or heavy metals?
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What Are the Benefits of Omega-3?

Based on proven scientific research

Heart HealthVery strong
Brain FunctionVery strong
Immune SupportStrong
Inflammation ReductionStrong

Good For:

What Are the Side Effects of Nordic Naturals Omega-3?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

Low risk of side effects at recommended dose; possible fishy aftertaste minimized by lemon flavor.
Fish oil may interact with blood thinners like warfarin; consult physician.
Not recommended during pregnancy without medical advice due to high vitamin A potential.
Contains fish allergens; avoid if allergic to seafood.
Third-party tested for purity, low heavy metals and contaminants.
Take with food containing fat for optimal absorption and to reduce GI upset.

Potential Side Effects

Negative Interactions

Allergens

Fish (sardines, anchovies)

Inactive Ingredients

Gelatin
Low Risk
Glycerin
Low Risk
Natural lemon oil
Low Risk
D-alpha tocopherol
Good
Rosemary extract
Good

What Are the Ingredients in Nordic Naturals Omega-3?

Total Omega-3s
690 mg
EPA (Eicosapentaenoic Acid)
330 mg
DHA (Docosahexaenoic Acid)
220 mg
Other Omega-3s
140 mg
Purified deep sea fish oil
Gelatin
Glycerin
Natural lemon oil
d-alpha tocopherol
Rosemary extract

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Dosage & Bioavailability

How the active doses and forms in Omega-3 compare to the research.

Total Omega-3s is listed at 690 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
EPA (Eicosapentaenoic Acid) is listed at 330 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.

Frequently Asked Questions

Common questions about Nordic Naturals Omega-3