NothingFishy
Algae Omega 3
93/100
SUPPIE SCORE
88/100
EFFICACY
High
SAFETY
98/100
CLEANLINESS
What Does Algae Omega 3 Do?
This vegan algal omega-3 delivers effective DHA/EPA dosages backed by strong RCTs for heart, brain, and anti-inflammatory benefits. High bioavailability and sustainable sourcing enhance value, with no major safety concerns for healthy adults.
What are the benefits of DHA and EPA from algal sources compared to fish oil?
How does the dosage in this product support heart and brain health?
Is this vegan omega-3 suitable for daily long-term use?
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What Are the Benefits of Algae Omega 3?
Based on proven scientific research
Heart health supportStrong
Brain function enhancementVery strong
Reduced inflammationModerate
Eye health maintenanceStrong
Good For:
What Are the Side Effects of NothingFishy Algae Omega 3?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•All ingredients are GRAS with dosages (450mg total omega-3) well below safe upper limits of 3g/day, minimizing GI upset risks.
•No significant drug interactions for this formulation, though high-dose omega-3s may mildly affect blood thinners like warfarin.
•Safe for most adults, including vegans; low risk for pregnancy at recommended doses but consult physician for high-risk cases.
•Potential mild side effects like fishy aftertaste absent in algal form; suitable for seafood-allergic individuals.
•No contamination concerns reported; sourced from sustainable algae with third-party testing for purity.
•Long-term use supports health without toxicity, but monitor in those with bleeding disorders.
Potential Side Effects
Negative Interactions
Allergens
None (algae-based, no fish/shellfish)
Inactive Ingredients
Capsule shell (carrageenan, glycerol)
Medium RiskAntioxidant (mixed tocopherols)
GoodSunflower oil
Low RiskWhat Are the Ingredients in NothingFishy Algae Omega 3?
Algal oil
500mg
DHA (docosahexaenoic acid)
300mg
EPA (eicosapentaenoic acid)
150mg
Capsule shell (carrageenan, glycerol)
Antioxidant (mixed tocopherols)
Sunflower oil
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Dosage & Bioavailability
How the active doses and forms in Algae Omega 3 compare to the research.
•DHA (docosahexaenoic acid) — 0.3 g per serving; within the 0.25-4 g/day used in studies.
•EPA (eicosapentaenoic acid) — 150 mg per serving; studies use 250-3,000 mg/day.
Sources & References
Frequently Asked Questions
Common questions about NothingFishy Algae Omega 3