NOW Foods
Ashwagandha 450 mg Vegetarian Capsules
92/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does Ashwagandha 450 mg Vegetarian Capsules Do?
Solid standardized ashwagandha at proven 450 mg dose with good stress/anxiety evidence. Clean single-ingredient formula. Minimal safety concerns. Strong value for adaptogen support.
What is the actual withanolide percentage in the standardized extract?
How does this 450 mg dose compare to effective amounts used in clinical trials?
Is this product suitable for daily long-term use or should it be cycled?
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What Are the Benefits of Ashwagandha 450 mg Vegetarian Capsules?
Based on proven scientific research
StressStrong
AnxietyStrong
SleepModerate
Exercise recoveryModerate
Good For:
What Are the Side Effects of NOW Foods Ashwagandha 450 mg Vegetarian Capsules?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Generally well-tolerated at 450-900 mg daily
•May cause mild GI upset or drowsiness in sensitive users
•Avoid with sedatives, thyroid medications, or immunosuppressants
•Not recommended during pregnancy or breastfeeding
•Contains no major allergens but consult physician if autoimmune disease
Potential Side Effects
Negative Interactions
Inactive Ingredients
Good
What Are the Ingredients in NOW Foods Ashwagandha 450 mg Vegetarian Capsules?
Ashwagandha (Withania somnifera) Standardized Extract
450 mg
Vegetable capsule
Frequently Asked Questions
Common questions about NOW Foods Ashwagandha 450 mg Vegetarian Capsules