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NOW Foods - Ashwagandha 450 mg Vegetarian Capsules

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NOW Foods

Ashwagandha 450 mg Vegetarian Capsules

A grade
92/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS

What Does Ashwagandha 450 mg Vegetarian Capsules Do?

Solid standardized ashwagandha at proven 450 mg dose with good stress/anxiety evidence. Clean single-ingredient formula. Minimal safety concerns. Strong value for adaptogen support.
What is the actual withanolide percentage in the standardized extract?
How does this 450 mg dose compare to effective amounts used in clinical trials?
Is this product suitable for daily long-term use or should it be cycled?
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What Are the Benefits of Ashwagandha 450 mg Vegetarian Capsules?

Based on proven scientific research

StressStrong
AnxietyStrong
SleepModerate
Exercise recoveryModerate

Good For:

What Are the Side Effects of NOW Foods Ashwagandha 450 mg Vegetarian Capsules?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

Generally well-tolerated at 450-900 mg daily
May cause mild GI upset or drowsiness in sensitive users
Avoid with sedatives, thyroid medications, or immunosuppressants
Not recommended during pregnancy or breastfeeding
Contains no major allergens but consult physician if autoimmune disease

Potential Side Effects

Negative Interactions

Inactive Ingredients

Vegetable capsule
Good

What Are the Ingredients in NOW Foods Ashwagandha 450 mg Vegetarian Capsules?

Ashwagandha (Withania somnifera) Standardized Extract
450 mg
Vegetable capsule

Frequently Asked Questions

Common questions about NOW Foods Ashwagandha 450 mg Vegetarian Capsules