NOW Foods
Beta-Sitosterol Plant Sterols
89/100
SUPPIE SCORE
84/100
EFFICACY
High
SAFETY
92/100
CLEANLINESS
What Does Beta-Sitosterol Plant Sterols Do?
Beta-Sitosterol Plant Sterols lists CardioAid®-S Plant Sterol Esters (1,000 mg) and Beta-Sitosterol (400 mg) as its main actives. Any judgement should be based on the stated amounts and forms rather than the product name or marketing claims alone.
Is 1,000 mg of plant sterol esters enough to support healthy cholesterol levels?
What is the role of beta-sitosterol, campesterol, and stigmasterol in this formula?
Does the 120 mg fish oil dose add meaningful cardiovascular benefit?
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What Are the Benefits of Beta-Sitosterol Plant Sterols?
Based on proven scientific research
Cholesterol SupportVery strong
LDL Cholesterol ManagementStrong
Cardiovascular HealthStrong
Reduced Cholesterol AbsorptionStrong
Good For:
What Are the Side Effects of NOW Foods Beta-Sitosterol Plant Sterols?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•The plant sterol ester dose is within commonly studied daily ranges when taken as directed twice daily, but people with sitosterolemia/phytosterolemia should avoid plant sterol supplements unless medically supervised.
•Possible side effects are usually mild and gastrointestinal, including bloating, nausea, indigestion, or changes in stool from plant sterols and the softgel oil base.
•Plant sterols may modestly reduce absorption of carotenoids and some fat-soluble nutrients, so this product is best used with a balanced diet rich in fruits and vegetables.
•If taking cholesterol-lowering medication such as statins, ezetimibe, bile acid sequestrants, or fibrates, use this supplement with clinician guidance to avoid duplicative therapy or monitoring issues.
•Contains fish from sardines, anchovies, and mackerel, plus soy lecithin; the softgel also contains gelatin, making it unsuitable for fish-allergic, soy-allergic, vegetarian, or vegan users.
•For pregnancy, nursing, significant medical conditions, or use alongside prescription medicines, follow the label caution and consult a healthcare professional before use.
Potential Side Effects
Negative Interactions
Allergens
FishSardinesAnchoviesMackerelSoyGelatin
Inactive Ingredients
Gelatin
Low RiskGlycerin
Low RiskWater
Low RiskCarob
GoodSoy lecithin
Low RiskWhat Are the Ingredients in NOW Foods Beta-Sitosterol Plant Sterols?
CardioAid®-S Plant Sterol Esters
1,000 mg
Beta-Sitosterol
400 mg
Campesterol
part of CardioAid®-S Plant Sterol Esters
Stigmasterol
part of CardioAid®-S Plant Sterol Esters
Natural Fish Oil Concentrate
120 mg
gelatin
glycerin
water
carob
Soy Lecithin
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Dosage & Bioavailability
How the active doses and forms in Beta-Sitosterol Plant Sterols compare to the research.
•CardioAid®-S Plant Sterol Esters is listed at 1,000 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Beta-Sitosterol is listed at 400 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
Sources & References
Beta sitosterol plant sterols softgels
Information from www.nowfoods.com
B008BMSV5A
Information from www.amazon.com
A 1010177640
Information from www.target.com
44501
Information from www.iherb.com
Now foods beta sitosterol plant sterols 180 softgels
Information from www.iherb.com
Now foods beta sitosterol plant sterols 90 sgels
Information from www.swansonvitamins.com
Frequently Asked Questions
Common questions about NOW Foods Beta-Sitosterol Plant Sterols