NOW Foods
Cod Liver Oil Extra Strength 1,000 mg Softgels
93/100
SUPPIE SCORE
85/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does Cod Liver Oil Extra Strength 1,000 mg Softgels Do?
This extra-strength cod liver oil delivers effective omega-3, vitamin A, and D doses supported by strong evidence for heart, immune, and bone health. Dosages align with clinical ranges, and the product is safe for most adults with minimal risks from contaminants.
What are the cardiovascular benefits of the omega-3s in this cod liver oil?
How does the vitamin D content support immune health?
Is this product suitable for daily use to meet omega-3 needs?
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What Are the Benefits of Cod Liver Oil Extra Strength 1,000 mg Softgels?
Based on proven scientific research
Heart HealthStrong
Immune SupportModerate
Bone HealthModerate
Eye HealthModerate
Good For:
What Are the Side Effects of NOW Foods Cod Liver Oil Extra Strength 1,000 mg Softgels?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•All ingredients are GRAS with dosages well below safe upper limits; vitamin A at 300 mcg RAE poses low risk for healthy adults but monitor total intake.
•Omega-3s from cod liver oil may cause mild gastrointestinal upset in sensitive individuals; no major interactions with common medications at this dose.
•Suitable for most adults, but pregnant/nursing women should consult physicians due to vitamin A content potentially exceeding safe levels if combined with other sources.
•Low allergen risk except for fish allergy; product is molecularly distilled to remove contaminants like heavy metals.
•Long-term use is safe for healthy adults; supports essential nutrient needs without exceeding tolerable upper intake levels.
•No contraindications for common conditions, but those on blood thinners should monitor due to omega-3 antiplatelet effects.
Potential Side Effects
Negative Interactions
Allergens
Fish (cod)
Inactive Ingredients
Softgel capsule (gelatin, glycerin, water)
Low RiskNatural d-alpha tocopherol
GoodWhat Are the Ingredients in NOW Foods Cod Liver Oil Extra Strength 1,000 mg Softgels?
Cod Liver Oil
1,000 mg
Omega-3 Fatty Acids
240 mg
EPA (Eicosapentaenoic Acid)
104 mg
DHA (Docosahexaenoic Acid)
69 mg
Vitamin A
300 mcg RAE (1,000 IU)
Vitamin D
10 mcg (400 IU)
Softgel Capsule (Gelatin, Glycerin, Water)
Natural d-alpha Tocopherol
Dosage & Bioavailability
How the active doses and forms in Cod Liver Oil Extra Strength 1,000 mg Softgels compare to the research.
•EPA (Eicosapentaenoic Acid) — 104 mg per serving; studies use 250-3,000 mg/day.
•4 of 4 actives with a studied range are below it.
•DHA (Docosahexaenoic Acid) — 0.07 g per serving; studies use 0.25-4 g/day.
Sources & References
Frequently Asked Questions
Common questions about NOW Foods Cod Liver Oil Extra Strength 1,000 mg Softgels