NOW Foods
Inositol 500 mg
82/100
SUPPIE SCORE
75/100
EFFICACY
High
SAFETY
82/100
CLEANLINESS
What Does Inositol 500 mg Do?
Solid 500mg Myo-Inositol dose supports PCOS, mood, and insulin sensitivity with good evidence; clean vegan formula, highly safe for most adults.
Is 500mg Myo-Inositol effective for PCOS symptoms?
What are the benefits of Inositol for anxiety or mood support?
Can I take this Inositol with SSRIs or other medications?
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What Are the Benefits of Inositol 500 mg?
Based on proven scientific research
PCOS supportStrong
Mood balanceModerate
Insulin sensitivityModerate
Cellular healthMild
Good For:
What Are the Side Effects of NOW Foods Inositol 500 mg?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•- Generally safe at 500mg; mild GI upset possible at higher doses
•- Consult doctor if pregnant, nursing, or on medications like SSRIs
•- No major drug interactions reported; monitor with lithium
•- Free of common allergens: gluten, soy, dairy, nuts, shellfish
•- Produced in GMP facility handling allergens; cross-contamination low risk
•- Suitable for vegans; natural color variation normal
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in NOW Foods Inositol 500 mg?
Inositol (Myo-Inositol)
500 mg
Rice Flour
Hypromellose (cellulose capsule)
Stearic Acid (vegetable source)
Silicon Dioxide
Frequently Asked Questions
Common questions about NOW Foods Inositol 500 mg