Suppie Logo - AI-Powered Supplement Scanner and Advisor App

NOW Foods - Inositol 500 mg

Suppie Report

NOW Foods

Inositol 500 mg

B grade
82/100
SUPPIE SCORE
75/100
EFFICACY
High
SAFETY
82/100
CLEANLINESS

What Does Inositol 500 mg Do?

Solid 500mg Myo-Inositol dose supports PCOS, mood, and insulin sensitivity with good evidence; clean vegan formula, highly safe for most adults.
Is 500mg Myo-Inositol effective for PCOS symptoms?
What are the benefits of Inositol for anxiety or mood support?
Can I take this Inositol with SSRIs or other medications?
Chat with Suppie

What Are the Benefits of Inositol 500 mg?

Based on proven scientific research

PCOS supportStrong
Mood balanceModerate
Insulin sensitivityModerate
Cellular healthMild

Good For:

What Are the Side Effects of NOW Foods Inositol 500 mg?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

- Generally safe at 500mg; mild GI upset possible at higher doses
- Consult doctor if pregnant, nursing, or on medications like SSRIs
- No major drug interactions reported; monitor with lithium
- Free of common allergens: gluten, soy, dairy, nuts, shellfish
- Produced in GMP facility handling allergens; cross-contamination low risk
- Suitable for vegans; natural color variation normal

Potential Side Effects

Negative Interactions

Inactive Ingredients

Rice flour
Low Risk
Hypromellose (cellulose capsule)
Low Risk
Stearic acid (vegetable source)
Low Risk
Silicon dioxide
Low Risk

What Are the Ingredients in NOW Foods Inositol 500 mg?

Inositol (Myo-Inositol)
500 mg
Rice Flour
Hypromellose (cellulose capsule)
Stearic Acid (vegetable source)
Silicon Dioxide

Frequently Asked Questions

Common questions about NOW Foods Inositol 500 mg