NOW Foods - L-Phenylalanine 500 mg

Suppie Report

NOW Foods

L-Phenylalanine 500 mg

NOW Foods L-Phenylalanine 500 mg
B grade
73/100
SUPPIE SCORE
65/100
EFFICACY
Medium
SAFETY
92/100
CLEANLINESS

What Does L-Phenylalanine 500 mg Do?

NOW Foods L-Phenylalanine 500 mg offers a solid dosage aligned with research for mood and cognitive support, backed by moderate evidence. Formulation is clean and low-risk, but PKU contraindication and potential interactions elevate safety concerns for some users.
What are the potential benefits of L-Phenylalanine for mood support?
How does L-Phenylalanine dosage of 500 mg compare to research recommendations?
Are there any contraindications for L-Phenylalanine in people with phenylketonuria?
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What Are the Benefits of L-Phenylalanine 500 mg?

Based on proven scientific research

Mood SupportModerate
Cognitive FunctionMild
Pain ReliefMild

Good For:

What Are the Side Effects of NOW Foods L-Phenylalanine 500 mg?

Always consult your health practitioner if in doubt.

RiskMedium Risk

Overview

•Generally safe at 500 mg dosage for healthy adults, but contraindicated for individuals with phenylketonuria (PKU) due to inability to metabolize phenylalanine.
•Potential side effects include anxiety, jitteriness, or headaches, especially at higher doses exceeding 1,000 mg daily.
•May interact with MAOIs, antipsychotics, and L-DOPA medications, potentially leading to hypertensive crisis or reduced efficacy.
•Not recommended during pregnancy or breastfeeding without medical supervision due to limited safety data.
•Veg capsules minimize allergen risks, but those sensitive to stearic acid may experience mild GI upset.
•Long-term use should be monitored for blood pressure changes or neurotransmitter imbalances.

Potential Side Effects

Negative Interactions

Allergens

None declared

Inactive Ingredients

Cellulose (capsule)
Low Risk
Stearic acid (vegetable source)
Low Risk
Magnesium stearate (vegetable source)
Low Risk

What Are the Ingredients in NOW Foods L-Phenylalanine 500 mg?

L-Phenylalanine
500 mg
Cellulose (capsule)
Stearic Acid (vegetable source)
Magnesium Stearate (vegetable source)

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Dosage & Bioavailability

How the active doses and forms in L-Phenylalanine 500 mg compare to the research.

•L-Phenylalanine — 500 mg per serving; Suppie has no studied range for it yet.

Frequently Asked Questions

Common questions about NOW Foods L-Phenylalanine 500 mg