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NOW Foods - L-Theanine 100 mg Veg Capsules

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NOW Foods

L-Theanine 100 mg Veg Capsules

B grade
84/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
82/100
CLEANLINESS

What Does L-Theanine 100 mg Veg Capsules Do?

NOW Foods L-Theanine 100 mg delivers clinically-supported relaxation and focus benefits at a modest dose. Solid evidence base; minimal fillers. Main safety note: consult physician if pregnant.
How does 100 mg L-Theanine compare to higher doses used in clinical studies for anxiety or focus?
Can I take this L-Theanine supplement with caffeine for better cognitive effects?
Is this product suitable during pregnancy or while breastfeeding?
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What Are the Benefits of L-Theanine 100 mg Veg Capsules?

Based on proven scientific research

AnxietyStrong
FocusModerate
SleepMild

Good For:

What Are the Side Effects of NOW Foods L-Theanine 100 mg Veg Capsules?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

Generally recognized as safe at 100-200 mg doses
May cause mild drowsiness in sensitive individuals
No major drug interactions reported at typical doses
Limited safety data in pregnancy—consult physician
Avoid if allergic to tea-derived ingredients

Potential Side Effects

Negative Interactions

Inactive Ingredients

Inulin
Good
Hypromellose
Low Risk
Microcrystalline cellulose
Good
Stearic acid
Low Risk
Silicon dioxide
Low Risk

What Are the Ingredients in NOW Foods L-Theanine 100 mg Veg Capsules?

L-Theanine
100 mg
Inulin
Hypromellose
Microcrystalline Cellulose
Stearic Acid
Silicon Dioxide

Frequently Asked Questions

Common questions about NOW Foods L-Theanine 100 mg Veg Capsules