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NOW Foods - NOW Foods L-Carnitine, 500 mg, 180 Veg Capsules

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NOW Foods

NOW Foods L-Carnitine, 500 mg, 180 Veg Capsules

B grade
79/100
SUPPIE SCORE
64/100
EFFICACY
High
SAFETY
82/100
CLEANLINESS

What Does NOW Foods L-Carnitine, 500 mg, 180 Veg Capsules Do?

- 500 mg L-carnitine per capsule is below many studies using 1-3 g/day. - Carnipure L-carnitine from L-carnitine tartrate is a well-characterized soluble form. - Dose is fully disclosed with no proprietary blend.
Is this L-carnitine dose enough for my workout recovery goals?
Should I take this with food or before exercise?
Could this product be a concern if I use blood thinners or have a seizure history?
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What Are the Benefits of NOW Foods L-Carnitine, 500 mg, 180 Veg Capsules?

Based on proven scientific research

Fatty acid metabolismModerate
Exercise recoveryModerate
Cellular energy supportModerate
Fatigue supportMild
Male fertility supportModerate

Good For:

What Are the Side Effects of NOW Foods NOW Foods L-Carnitine, 500 mg, 180 Veg Capsules?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

Generally well tolerated at 500 mg per capsule; common adverse effects can include nausea, stomach upset, diarrhea, cramps, or a fishy body odor.
Use caution with warfarin or other anticoagulants, as case reports link L-carnitine with increased INR or bleeding risk.
People with a seizure disorder should ask a clinician before use, because rare reports suggest L-carnitine may worsen seizure frequency in susceptible individuals.
Pregnant or breastfeeding users should use only with medical guidance; the label advises consulting a physician if pregnant, nursing, taking medication, or having a medical condition.
Label states it is not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, or tree nut ingredients, but it is produced in a GMP facility that processes other allergen-containing ingredients.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Cellulose (capsule)
Low Risk
Cellulose powder
Low Risk
Magnesium stearate (vegetable source)
Low Risk
Silica
Low Risk

What Are the Ingredients in NOW Foods NOW Foods L-Carnitine, 500 mg, 180 Veg Capsules?

L-Carnitine (Carnipure™) (from L-Carnitine Tartrate)
500 mg
Cellulose (capsule)
Cellulose Powder
Magnesium Stearate (vegetable source)
Silica

Frequently Asked Questions

Common questions about NOW Foods NOW Foods L-Carnitine, 500 mg, 180 Veg Capsules