NOW Foods
NOW Foods Red Mineral Algae Vegetarian Calcium
87/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
88/100
CLEANLINESS
What Does NOW Foods Red Mineral Algae Vegetarian Calcium Do?
Excellent vegetarian calcium source with clinical joint support from Aquamin, optimal D2 dose for absorption. Highly bioavailable minerals, minimal fillers, ideal for bone/joint health.
Is Aquamin better absorbed than regular calcium carbonate?
How does this support joint health compared to other calcium supplements?
Is this safe for long-term daily use at the recommended dose?
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What Are the Benefits of NOW Foods Red Mineral Algae Vegetarian Calcium?
Based on proven scientific research
Bone HealthStrong
Joint ComfortModerate
Mineral AbsorptionModerate
Vitamin D SupportStrong
Good For:
What Are the Side Effects of NOW Foods NOW Foods Red Mineral Algae Vegetarian Calcium?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Generally well-tolerated; mild GI upset possible at high doses.
•No major drug interactions; consult if on blood thinners.
•Not recommended during pregnancy without physician approval.
•Allergen-free: no gluten, soy, dairy, nuts, shellfish.
•California Prop 65 warning for reproductive harm.
•Safe for adults at recommended 4 capsules daily.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in NOW Foods NOW Foods Red Mineral Algae Vegetarian Calcium?
Vitamin D (as D2 Ergocalciferol)
25 mcg (1,000 IU)
Calcium (from Aquamin®)
1 g (1,000 mg)
Magnesium (from Aquamin®)
80 mg
Aquamin® (Seaweed Derived Minerals) (Lithothamnion spp.) (Whole Plant)
3.5 g (3,500 mg)
Hypromellose (cellulose capsule)
Microcrystalline Cellulose
Stearic Acid (vegetable source)
Frequently Asked Questions
Common questions about NOW Foods NOW Foods Red Mineral Algae Vegetarian Calcium