NOW Foods - Potassium Citrate Powder

Suppie Report

NOW Foods

Potassium Citrate Powder

A grade
93/100
SUPPIE SCORE
85/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS

What Does Potassium Citrate Powder Do?

NOW Foods Potassium Citrate Powder offers a pure, bioavailable source of potassium at a moderate 448 mg dose per serving, effectively supporting electrolyte balance, blood pressure, and kidney stone prevention with strong evidence. Safe for most healthy adults when used as directed, though monitoring advised for those with kidney or heart issues.
What are the main benefits of potassium citrate for electrolyte balance?
How does potassium supplementation support heart health?
What dietary sources can complement this potassium supplement?
Chat with Suppie

What Are the Benefits of Potassium Citrate Powder?

Based on proven scientific research

Electrolyte BalanceVery strong
Blood Pressure SupportStrong
Kidney Stone PreventionVery strong
Muscle FunctionVery strong
Bone HealthModerate

Good For:

What Are the Side Effects of NOW Foods Potassium Citrate Powder?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

•Potassium citrate at 448 mg per serving is well within safe limits (up to 4,700 mg daily from diet/supplements), but max 2 servings/day to avoid excess.
•Potential GI side effects like nausea, diarrhea, or stomach upset from the citrate form; mix with food/water to minimize.
•Risk of hyperkalemia in those with kidney disease, heart conditions, or diabetes; consult physician before use.
•Interactions with potassium-sparing diuretics (e.g., spironolactone), ACE inhibitors, or NSAIDs may elevate blood potassium levels.
•Not recommended for pregnant/nursing women without medical advice; safety in children not established.
•Allergen-free formulation; produced in GMP facility but may have trace cross-contamination risks from other allergens.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Safe Formulation!
Great news, this product doesn't contain harmful ingredients!

What Are the Ingredients in NOW Foods Potassium Citrate Powder?

Potassium (from Potassium Citrate)
448 mg (10% DV)

Scan the bottle in your cupboard

Same graded report you just read — on any label, in about 10 seconds.

Download on the App Store

Dosage & Bioavailability

How the active doses and forms in Potassium Citrate Powder compare to the research.

•Potassium (from Potassium Citrate) — 448 mg per serving; studies use 1,920-7,800 mg/day.

Frequently Asked Questions

Common questions about NOW Foods Potassium Citrate Powder