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NOW Foods - Psyllium Husk 700 mg Veg Capsules

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NOW Foods

Psyllium Husk 700 mg Veg Capsules

B grade
87/100
SUPPIE SCORE
92/100
EFFICACY
Low
SAFETY
82/100
CLEANLINESS

What Does Psyllium Husk 700 mg Veg Capsules Do?

This product offers excellent efficacy for constipation relief and cholesterol reduction, backed by multiple RCTs, with a safe 700 mg dosage well within therapeutic ranges. Overall low risk, ideal for daily digestive support in healthy adults.
What are the digestive benefits of psyllium husk in this dosage?
How does psyllium husk support heart health according to studies?
Can this product help with cholesterol management?
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What Are the Benefits of Psyllium Husk 700 mg Veg Capsules?

Based on proven scientific research

Constipation ReliefVery strong
Cholesterol LoweringStrong
Blood Sugar ControlModerate
Digestive RegularityVery strong

Good For:

What Are the Side Effects of NOW Foods Psyllium Husk 700 mg Veg Capsules?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

Psyllium husk is generally safe at 700 mg per capsule when taken with sufficient water to prevent choking or intestinal blockage; multiple meta-analyses confirm low adverse event rates.
No significant drug interactions in this formulation, but may slow absorption of medications like carbamazepine or lithium—take separately by 2 hours (per NIH and Drugs.com).
Dosage is well below the safe upper limit of 30g/day for adults; aligns with clinically effective ranges from RCTs for digestive benefits.
Not recommended during pregnancy without medical advice due to potential dehydration risks; safe for most adults but consult for children under 6.
Vegan capsules reduce allergen risks, but psyllium may cause mild GI upset in sensitive individuals; no contamination issues reported for NOW Foods per FDA records.
Long-term use is safe for healthy adults but monitor for dependency on fiber supplements; contraindicated in swallowing difficulties or bowel obstructions.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Hypromellose (cellulose capsule)
Low Risk
Stearic acid
Low Risk
Magnesium stearate
Low Risk
Silicon dioxide
Low Risk

What Are the Ingredients in NOW Foods Psyllium Husk 700 mg Veg Capsules?

Psyllium Husk
700 mg
Hypromellose (cellulose capsule)
Stearic Acid
Magnesium Stearate
Silicon Dioxide

Frequently Asked Questions

Common questions about NOW Foods Psyllium Husk 700 mg Veg Capsules