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NOW Foods - Psyllium Husk Caps 500 mg Veg Capsules

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NOW Foods

Psyllium Husk Caps 500 mg Veg Capsules

A grade
88/100
SUPPIE SCORE
85/100
EFFICACY
Low
SAFETY
88/100
CLEANLINESS

What Does Psyllium Husk Caps 500 mg Veg Capsules Do?

NOW Foods Psyllium Husk 500 mg offers effective fiber support for digestion and cholesterol at research-backed doses, with excellent bioavailability. Overall safe for most adults when hydrated properly, minimal excipient risks enhance its value.
What are the recommended dosages for psyllium husk to support digestive health?
How does psyllium husk compare to other fiber supplements like methylcellulose?
Can psyllium husk help manage cholesterol levels, and what does the research say?
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What Are the Benefits of Psyllium Husk Caps 500 mg Veg Capsules?

Based on proven scientific research

Supports regularityVery strong
Promotes healthy cholesterolStrong
Aids blood sugar controlModerate
Increases satietyModerate

Good For:

What Are the Side Effects of NOW Foods Psyllium Husk Caps 500 mg Veg Capsules?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

Psyllium husk at 500 mg per capsule is well within safe daily limits (up to 20-30g fiber recommended); start low to avoid bloating.
Generally safe for healthy adults but requires adequate water intake to prevent choking or intestinal blockage.
May interact with medications like diabetes drugs or carbamazepine by slowing absorption; take 1-2 hours apart.
Not suitable for those with swallowing difficulties or bowel obstructions; consult doctor if pregnant or breastfeeding.
Low allergen risk as it's plant-derived, but rare sensitivities to psyllium possible; no gluten, soy, or dairy.
Long-term use supports gut health but monitor for dependency; quality from NOW Foods minimizes contamination risks.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Hypromellose (cellulose capsule)
Low Risk
Stearic acid (vegetable source)
Low Risk
Magnesium stearate (vegetable source)
Low Risk

What Are the Ingredients in NOW Foods Psyllium Husk Caps 500 mg Veg Capsules?

Psyllium Husk
500 mg
Hypromellose (cellulose capsule)
Stearic Acid (vegetable source)
Magnesium Stearate (vegetable source)

Frequently Asked Questions

Common questions about NOW Foods Psyllium Husk Caps 500 mg Veg Capsules