NOW Foods
Rhodiola 500 mg Veg Capsules


79/100
SUPPIE SCORE
75/100
EFFICACY
Medium
SAFETY
100/100
CLEANLINESS
What Does Rhodiola 500 mg Veg Capsules Do?
Rhodiola Extract (Rhodiola rosea) (Root) (Standardized to min. 3% Total Rosavins and min. 1% Salidroside) supplies 500 mg a day, within the studied range (200-680 mg/day). Standardisation provides about 15 mg total rosavins and min per day.
What time of day is best to take this Rhodiola?
Can I combine this with caffeine or other adaptogens?
How long should I use Rhodiola before assessing effects?
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What Are the Benefits of Rhodiola 500 mg Veg Capsules?
Based on proven scientific research
Endurance performanceStrong
Physical fatigue reductionModerate
Antioxidant supportModerate
Mental performance under stressMild
Good For:
What Are the Side Effects of NOW Foods Rhodiola 500 mg Veg Capsules?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Rhodiola extract standardized to 3% rosavins and 1% salidroside at 500 mg daily shows possible safety for up to 12 weeks
•Reported side effects include dizziness, headache, insomnia, and changes in saliva production
•Potential interaction reported with losartan for blood pressure management
•Limited long-term safety data beyond 12 weeks at this dose and standardization
•Evidence insufficient to confirm safety during pregnancy or lactation
Potential Side Effects
Negative Interactions
Inactive Ingredients
Safe Formulation!
Great news, this product doesn't contain harmful ingredients!
What Are the Ingredients in NOW Foods Rhodiola 500 mg Veg Capsules?
Rhodiola Extract (Rhodiola rosea) (Root) (Standardized to min. 3% Total Rosavins and min. 1% Salidroside)
500 mg
Dosage & Bioavailability
How the active doses and forms in Rhodiola 500 mg Veg Capsules compare to the research.
•Rhodiola Extract (Rhodiola rosea) (Root) (Standardized to min. 3% Total Rosavins and min. 1% Salidroside) — 500 mg a day, within the studied range (200-680 mg/day).
Sources & References
Now foods rhodiola 500 mg 120 veg capsules 123463
Information from www.vitacost.com
Now foods rhodiola 500 mg 60 vegetarian capsules
Information from nutritionplus.com
Rhodiola 500 mg veg capsules
Information from www.nowfoods.com
PMC12810810
Information from pmc.ncbi.nlm.nih.gov
PMC12507841
Information from pmc.ncbi.nlm.nih.gov
21036578
Information from pubmed.ncbi.nlm.nih.gov
PMC10489644
Information from pmc.ncbi.nlm.nih.gov
Rhodiola
Information from www.nccih.nih.gov
Frequently Asked Questions
Common questions about NOW Foods Rhodiola 500 mg Veg Capsules