NOW Foods
Saffron 50 mg
83/100
SUPPIE SCORE
78/100
EFFICACY
Low
SAFETY
82/100
CLEANLINESS
What Does Saffron 50 mg Do?
NOW Foods Saffron 50 mg offers good efficacy for mood and anxiety support, with dosage aligning well with clinical studies showing positive effects. Overall safe for healthy adults, though pregnant users should avoid due to potential risks.
What are the evidence-based benefits of saffron for mood support?
How does the 50 mg dosage of saffron compare to clinical studies?
Are there any known interactions between saffron and antidepressants?
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What Are the Benefits of Saffron 50 mg?
Based on proven scientific research
Mood SupportStrong
Anxiety ReductionModerate
Appetite ControlModerate
Eye HealthMild
Good For:
What Are the Side Effects of NOW Foods Saffron 50 mg?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Saffron at 50 mg daily is within safe limits (up to 100 mg/day per studies), with low risk of side effects in healthy adults.
•Potential mild side effects include drowsiness or dry mouth; rare allergic reactions possible in sensitive individuals.
•May interact with SSRIs or blood pressure medications; consult doctor if on antidepressants or hypotensive drugs.
•Not recommended during pregnancy due to uterine stimulant effects; avoid if allergic to Crocus sativus.
•No major contaminants reported for NOW Foods; vegan capsules reduce allergen risks from gelatin.
•Long-term use up to 6 months appears safe based on clinical trials, but monitor for gastrointestinal upset.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in NOW Foods Saffron 50 mg?
Saffron Extract (Crocus sativus) (Stigma)
50 mg
Hypromellose (cellulose capsule)
Stearic Acid (vegetable source)
Microcrystalline Cellulose
Silicon Dioxide
Sources & References
Frequently Asked Questions
Common questions about NOW Foods Saffron 50 mg